Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve"
| Food Name: Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 496 | Total Fat (g): 50 |
| Protein (g): 7 | Carbohydrates (g): 5 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 4 | Water (g): 35 |
| Fats | |
| Saturated Fat (g): 8 | Monounsaturated Fat (mg): 28654 |
| Polyunsaturated Fat (mg): 9056 | Omega-3 (mg): 1205 |
| Omega-6 (mg): 7670 | ALA (18:3 n-3) (mg): 1202 |
| DPA (22:5 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (IU): 1674 | Vitamin A (RAE) (mcg): 84 |
| Vitamin E (mg): 13 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 26 | Food Folate (mcg): 26 |
| Minerals | |
| Calcium (mg): 202 | Iron (mg): 1 |
| Magnesium (mg): 43 | Phosphorus (mg): 149 |
| Potassium (mg): 205 | Sodium (mg): 897 |
| Zinc (mg): 1 | Manganese (mg): 1 |
| Other Compounds | |
| Beta-Carotene (mcg): 999 | Lutein + Zeaxanthin (mcg): 848 |
| PRAL Score: 1 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
Key Nutrition Facts about Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve'?
100 grams of 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 50g (around 64% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve'?
A 100-gram serving of 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' provides around 496 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 25% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' is mainly a source of fat. It contains 7g protein, 5g carbs, and 50g fat, making it suitable for diets focused on fat.
Does 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV),
Sodium (mg): 897 mg (39% DV).
It is also an average source of:
Calcium (mg): 202 mg (16% DV).
'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 205 mg (4% DV),
Magnesium (mg): 43 mg (10% DV),
Phosphorus (mg): 149 mg (12% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve in significant amounts?
'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1674 IU (56% DV),
Vitamin E (mg): 13 mg (87% DV).
'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 84 mcg (9% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 26 mcg (7% DV),
Food Folate (mcg): 26 mcg (7% DV).
Which nutrients in 'Sauce Pesto Mezzetta Napa Valley Bistro Basil Pesto Ready-To-Serve' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 8 g (40% of max recommended),
Sodium (mg): 897 mg (39% of max recommended).