Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Pesto Classico Basil Pesto Ready-To-Serve"
| Food Name: Sauce Pesto Classico Basil Pesto Ready-To-Serve | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 372 | Total Fat (g): 36 |
| Protein (g): 4 | Carbohydrates (g): 7 |
| Sugars (g): 3 | Fiber (g): 2 |
| Net Carbs (g): 5 | Water (g): 49 |
| Fats | |
| Saturated Fat (g): 7 | Monounsaturated Fat (mg): 10049 |
| Polyunsaturated Fat (mg): 18425 | Omega-3 (mg): 2296 |
| Omega-6 (mg): 16160 | ALA (18:3 n-3) (mg): 2293 |
| EPA (20:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (IU): 1929 | Vitamin A (RAE) (mcg): 96 |
| Vitamin E (mg): 5 | Vitamin K (mcg): 194 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 29 |
| Food Folate (mcg): 29 | |
| Minerals | |
| Calcium (mg): 166 | Iron (mg): 1 |
| Magnesium (mg): 40 | Phosphorus (mg): 97 |
| Potassium (mg): 195 | Sodium (mg): 1028 |
| Zinc (mg): 1 | Selenium (mcg): 6 |
| Other Compounds | |
| Choline (mg): 14 | Betaine (mg): 1 |
| Beta-Carotene (mcg): 1151 | Lutein + Zeaxanthin (mcg): 986 |
| PRAL Score: -2 | |
| Sugars and Carbohydrates | |
| Fructose (g): 2 | |
Key Nutrition Facts about Sauce Pesto Classico Basil Pesto Ready-To-Serve
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Pesto Classico Basil Pesto Ready-To-Serve'?
100 grams of 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 36g (around 46% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Sauce Pesto Classico Basil Pesto Ready-To-Serve'?
A 100-gram serving of 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' provides around 372 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' is mainly a source of fat. It contains 4g protein, 7g carbs, and 36g fat, making it suitable for diets focused on fat.
Does 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' contain calcium, potassium, iron, and other essential minerals?
'Sauce Pesto Classico Basil Pesto Ready-To-Serve' is a good source of the following minerals per 100g:
Sodium (mg): 1028 mg (45% DV).
'Sauce Pesto Classico Basil Pesto Ready-To-Serve' contains low amounts of the following minerals per 100g:
Calcium (mg): 166 mg (13% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 195 mg (4% DV),
Magnesium (mg): 40 mg (10% DV),
Phosphorus (mg): 97 mg (8% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 6 mcg (11% DV).
Which vitamins are present in Sauce Pesto Classico Basil Pesto Ready-To-Serve in significant amounts?
'Sauce Pesto Classico Basil Pesto Ready-To-Serve' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1929 IU (64% DV),
Vitamin E (mg): 5 mg (33% DV),
Vitamin K (mcg): 194 mcg (162% DV).
'Sauce Pesto Classico Basil Pesto Ready-To-Serve' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 96 mcg (11% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 29 mcg (7% DV),
Food Folate (mcg): 29 mcg (7% DV).
Which nutrients in 'Sauce Pesto Classico Basil Pesto Ready-To-Serve' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Sodium (mg): 1028 mg (45% of max recommended).