Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated"
Food Name: Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 418 | Total Fat (g): 38 |
Protein (g): 10 | Carbohydrates (g): 10 |
Sugars (g): 6 | Fiber (g): 2 |
Net Carbs (g): 8 | Water (g): 39 |
Fats | |
Saturated Fat (g): 7 | Monounsaturated Fat (mg): 22155 |
Polyunsaturated Fat (mg): 6546 | Omega-3 (mg): 1276 |
Omega-6 (mg): 5007 | ALA (18:3 n-3) (mg): 1268 |
EPA (20:5 n-3) (mg): 2 | DPA (22:5 n-3) (mg): 4 |
Vitamins | |
Vitamin A (IU): 1544 | Vitamin A (RAE) (mcg): 77 |
Vitamin E (mg): 7 | Vitamin K (mcg): 151 |
Riboflavin/B2 (mg): 1 | Niacin/B3 (mg): 1 |
Pantothenic Acid/B5 (mg): 2 | Folate/B9 (mcg): 16 |
Food Folate (mcg): 16 | |
Minerals | |
Calcium (mg): 306 | Iron (mg): 1 |
Magnesium (mg): 47 | Phosphorus (mg): 273 |
Potassium (mg): 560 | Sodium (mg): 603 |
Zinc (mg): 1 | Manganese (mg): 1 |
Other Compounds | |
Beta-Carotene (mcg): 919 | Lutein + Zeaxanthin (mcg): 1242 |
PRAL Score: -2 | |
Sugars and Carbohydrates | |
Lactose (g): 6 | Starch (g): 2 |
Key Nutrition Facts about Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated'?
100 grams of 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 10g (around 20% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 38g (around 49% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated'?
A 100-gram serving of 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' provides around 418 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 21% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' is mainly a source of fat. It contains 10g protein, 10g carbs, and 38g fat, making it suitable for diets focused on fat.
Does 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' contain calcium, potassium, iron, and other essential minerals?
'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV),
Sodium (mg): 603 mg (26% DV).
It is also an average source of:
Calcium (mg): 306 mg (24% DV),
Phosphorus (mg): 273 mg (22% DV).
'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 560 mg (12% DV),
Magnesium (mg): 47 mg (11% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated in significant amounts?
'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' is a good source of the following vitamins per 100g:
Vitamin A (IU): 1544 IU (51% DV),
Vitamin E (mg): 7 mg (47% DV),
Vitamin K (mcg): 151 mcg (126% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV).
'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 77 mcg (9% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 16 mcg (4% DV),
Food Folate (mcg): 16 mcg (4% DV).
Which nutrients in 'Sauce Pesto Buitoni Pesto With Basil Ready-To-Serve Refrigerated' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 7 g (35% of max recommended),
Sodium (mg): 603 mg (26% of max recommended).