Complete Nutritional Information of 'Sauce Barbecue Sweet Baby Rays Original'

Nutrition Facts

Nutrition Facts: Per 100 Grams
Calories 192
* Percent Daily Values are based on a 2,000 calorie diet.
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
765mg
32%
Total Carbohydrate
46g
15%
Dietary Fiber
1g
4%
Total Sugars
38g
Includes Added Sugars
0g
0%
Protein
1g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0mg
0%
Potassium
235mg
5%
Magnesium
0mg
0%

Amino Acids

TryptophanNA
ThreonineNA
IsoleucineNA
LeucineNA
LysineNA
MethionineNA

Protein, Fat and Carbohydrate %

Key Nutrients (% Daily Value)

Macronutrients and Vitamins in "Sauce Barbecue Sweet Baby Rays Original"

Food Name: Sauce Barbecue Sweet Baby Rays Original
Food Group: Soups and Sauces
Macronutrients
Calories (kcal): 192Protein (g): 1
Carbohydrates (g): 46Sugars (g): 38
Fiber (g): 1Net Carbs (g): 45
Water (g): 50
Fats
Monounsaturated Fat (mg): 23Polyunsaturated Fat (mg): 50
Omega-3 (mg): 9Omega-6 (mg): 41
ALA (18:3 n-3) (mg): 9
Vitamins
Vitamin A (IU): 274Vitamin A (RAE) (mcg): 14
Vitamin C (mg): 1Vitamin E (mg): 1
Niacin/B3 (mg): 1
Minerals
Calcium (mg): 11Magnesium (mg): 11
Phosphorus (mg): 22Potassium (mg): 235
Sodium (mg): 765
Other Compounds
Beta-Carotene (mcg): 164Lycopene (mcg): 7343
Lutein + Zeaxanthin (mcg): 129PRAL Score: -4
Sugars and Carbohydrates
Glucose (g): 21Fructose (g): 18

Key Nutrition Facts about Sauce Barbecue Sweet Baby Rays Original

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Barbecue Sweet Baby Rays Original'?

100 grams of 'Sauce Barbecue Sweet Baby Rays Original' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 46g (around 17% of daily requirement),
Fat – 0g (around 0% of daily requirement).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Sauce Barbecue Sweet Baby Rays Original'?

A 100-gram serving of 'Sauce Barbecue Sweet Baby Rays Original' provides around 192 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Sauce Barbecue Sweet Baby Rays Original' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Sauce Barbecue Sweet Baby Rays Original' is mainly a source of carbohydrates. It contains 1g protein, 46g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.

Does 'Sauce Barbecue Sweet Baby Rays Original' contain calcium, potassium, iron, and other essential minerals?

'Sauce Barbecue Sweet Baby Rays Original' is a good source of the following minerals per 100g:
Sodium (mg): 765 mg (33% DV).

'Sauce Barbecue Sweet Baby Rays Original' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 235 mg (5% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 22 mg (2% DV).

Which vitamins are present in Sauce Barbecue Sweet Baby Rays Original in significant amounts?

'Sauce Barbecue Sweet Baby Rays Original' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 274 IU (9% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV).

Which nutrients in 'Sauce Barbecue Sweet Baby Rays Original' may be harmful if consumed in excess?

It also contains moderate levels of:
Sodium (mg): 765 mg (33% of max recommended).