Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Barbecue Sweet Baby Rays Original"
Food Name: Sauce Barbecue Sweet Baby Rays Original | |
Food Group: Soups and Sauces | |
Macronutrients | |
Calories (kcal): 192 | Protein (g): 1 |
Carbohydrates (g): 46 | Sugars (g): 38 |
Fiber (g): 1 | Net Carbs (g): 45 |
Water (g): 50 | |
Fats | |
Monounsaturated Fat (mg): 23 | Polyunsaturated Fat (mg): 50 |
Omega-3 (mg): 9 | Omega-6 (mg): 41 |
ALA (18:3 n-3) (mg): 9 | |
Vitamins | |
Vitamin A (IU): 274 | Vitamin A (RAE) (mcg): 14 |
Vitamin C (mg): 1 | Vitamin E (mg): 1 |
Niacin/B3 (mg): 1 | |
Minerals | |
Calcium (mg): 11 | Magnesium (mg): 11 |
Phosphorus (mg): 22 | Potassium (mg): 235 |
Sodium (mg): 765 | |
Other Compounds | |
Beta-Carotene (mcg): 164 | Lycopene (mcg): 7343 |
Lutein + Zeaxanthin (mcg): 129 | PRAL Score: -4 |
Sugars and Carbohydrates | |
Glucose (g): 21 | Fructose (g): 18 |
Key Nutrition Facts about Sauce Barbecue Sweet Baby Rays Original
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Barbecue Sweet Baby Rays Original'?
100 grams of 'Sauce Barbecue Sweet Baby Rays Original' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 46g (around 17% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sauce Barbecue Sweet Baby Rays Original'?
A 100-gram serving of 'Sauce Barbecue Sweet Baby Rays Original' provides around 192 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce Barbecue Sweet Baby Rays Original' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Barbecue Sweet Baby Rays Original' is mainly a source of carbohydrates. It contains 1g protein, 46g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Sauce Barbecue Sweet Baby Rays Original' contain calcium, potassium, iron, and other essential minerals?
'Sauce Barbecue Sweet Baby Rays Original' is a good source of the following minerals per 100g:
Sodium (mg): 765 mg (33% DV).
'Sauce Barbecue Sweet Baby Rays Original' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 235 mg (5% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 22 mg (2% DV).
Which vitamins are present in Sauce Barbecue Sweet Baby Rays Original in significant amounts?
'Sauce Barbecue Sweet Baby Rays Original' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 274 IU (9% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Sauce Barbecue Sweet Baby Rays Original' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 765 mg (33% of max recommended).