Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Sauce Barbecue Kraft Original"
| Food Name: Sauce Barbecue Kraft Original | |
| Food Group: Soups and Sauces | |
| Macronutrients | |
| Calories (kcal): 172 | Total Fat (g): 1 |
| Protein (g): 1 | Carbohydrates (g): 41 |
| Sugars (g): 32 | Net Carbs (g): 40 |
| Water (g): 54 | |
| Fats | |
| Monounsaturated Fat (mg): 92 | Polyunsaturated Fat (mg): 82 |
| Omega-3 (mg): 21 | Omega-6 (mg): 61 |
| ALA (18:3 n-3) (mg): 21 | |
| Vitamins | |
| Vitamin A (IU): 196 | Vitamin A (RAE) (mcg): 10 |
| Vitamin E (mg): 1 | Niacin/B3 (mg): 1 |
| Minerals | |
| Calcium (mg): 47 | Iron (mg): 1 |
| Magnesium (mg): 15 | Phosphorus (mg): 19 |
| Potassium (mg): 247 | Sodium (mg): 1242 |
| Other Compounds | |
| Choline (mg): 7 | Beta-Carotene (mcg): 116 |
| Lycopene (mcg): 3556 | Lutein + Zeaxanthin (mcg): 69 |
| PRAL Score: -5 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 17 |
| Fructose (g): 15 | Starch (g): 1 |
Key Nutrition Facts about Sauce Barbecue Kraft Original
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Sauce Barbecue Kraft Original'?
100 grams of 'Sauce Barbecue Kraft Original' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 41g (around 15% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Sauce Barbecue Kraft Original'?
A 100-gram serving of 'Sauce Barbecue Kraft Original' provides around 172 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 9% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Sauce Barbecue Kraft Original' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Sauce Barbecue Kraft Original' is mainly a source of carbohydrates. It contains 1g protein, 41g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Sauce Barbecue Kraft Original' contain calcium, potassium, iron, and other essential minerals?
'Sauce Barbecue Kraft Original' is a good source of the following minerals per 100g:
Sodium (mg): 1242 mg (54% DV).
'Sauce Barbecue Kraft Original' contains low amounts of the following minerals per 100g:
Calcium (mg): 47 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 247 mg (5% DV),
Magnesium (mg): 15 mg (4% DV),
Phosphorus (mg): 19 mg (2% DV).
Which vitamins are present in Sauce Barbecue Kraft Original in significant amounts?
'Sauce Barbecue Kraft Original' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin A (IU): 196 IU (7% DV),
Vitamin E (mg): 1 mg (7% DV),
Niacin/B3 (mg): 1 mg (6% DV).
Which nutrients in 'Sauce Barbecue Kraft Original' may be harmful if consumed in excess?
'Sauce Barbecue Kraft Original' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1242 mg (54% of max recommended).