Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Peppercorn Dressing Commercial Regular"
Food Name: Salad Dressing Peppercorn Dressing Commercial Regular | |
Food Group: Fats and Oils | |
Macronutrients | |
Calories (kcal): 564 | Total Fat (g): 61 |
Protein (g): 1 | Carbohydrates (g): 4 |
Sugars (g): 2 | Net Carbs (g): 4 |
Water (g): 32 | |
Fats | |
Saturated Fat (g): 11 | Cholesterol (mg): 49 |
Monounsaturated Fat (mg): 14840 | Polyunsaturated Fat (mg): 32972 |
Omega-3 (mg): 11 | Omega-6 (mg): 29006 |
EPA (20:5 n-3) (mg): 1 | DHA (22:6 n-3) (mg): 10 |
Vitamins | |
Vitamin A (IU): 38 | Vitamin A (RAE) (mcg): 10 |
Vitamin C (mg): 1 | Vitamin D (IU): 4 |
Vitamin E (mg): 4 | Vitamin K (mcg): 125 |
Folate/B9 (mcg): 4 | Food Folate (mcg): 4 |
Folate DFE (mcg): 4 | |
Minerals | |
Calcium (mg): 22 | Magnesium (mg): 2 |
Phosphorus (mg): 26 | Potassium (mg): 176 |
Sodium (mg): 1103 | Selenium (mcg): 2 |
Other Compounds | |
Choline (mg): 21 | Retinol (mcg): 10 |
Beta-Carotene (mcg): 2 | Alpha-Carotene (mcg): 1 |
Lutein + Zeaxanthin (mcg): 29 | PRAL Score: -3 |
Key Nutrition Facts about Salad Dressing Peppercorn Dressing Commercial Regular
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Peppercorn Dressing Commercial Regular'?
100 grams of 'Salad Dressing Peppercorn Dressing Commercial Regular' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 61g (around 78% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Peppercorn Dressing Commercial Regular'?
A 100-gram serving of 'Salad Dressing Peppercorn Dressing Commercial Regular' provides around 564 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 28% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad Dressing Peppercorn Dressing Commercial Regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Peppercorn Dressing Commercial Regular' is mainly a source of fat. It contains 1g protein, 4g carbs, and 61g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Peppercorn Dressing Commercial Regular' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Peppercorn Dressing Commercial Regular' is a good source of the following minerals per 100g:
Sodium (mg): 1103 mg (48% DV).
'Salad Dressing Peppercorn Dressing Commercial Regular' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Potassium (mg): 176 mg (4% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 26 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Peppercorn Dressing Commercial Regular in significant amounts?
'Salad Dressing Peppercorn Dressing Commercial Regular' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV),
Vitamin K (mcg): 125 mcg (104% DV).
'Salad Dressing Peppercorn Dressing Commercial Regular' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin A (IU): 38 IU (1% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin D (IU): 4 IU (1% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Salad Dressing Peppercorn Dressing Commercial Regular' may be harmful if consumed in excess?
'Salad Dressing Peppercorn Dressing Commercial Regular' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Sodium (mg): 1103 mg (48% of max recommended).