Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing NFS For Sandwiches"
| Food Name: Salad Dressing NFS For Sandwiches | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 594 | Total Fat (g): 64 |
| Protein (g): 1 | Carbohydrates (g): 3 |
| Sugars (g): 2 | Net Carbs (g): 3 |
| Water (g): 30 | |
| Fats | |
| Saturated Fat (g): 10 | Cholesterol (mg): 37 |
| Monounsaturated Fat (mg): 14485 | Polyunsaturated Fat (mg): 38189 |
| Omega-3 (mg): 4 | Omega-6 (mg): 33465 |
| DHA (22:6 n-3) (mg): 4 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 14 | Vitamin E (mg): 3 |
| Vitamin K (mcg): 139 | Folate/B9 (mcg): 5 |
| Food Folate (mcg): 5 | Folate DFE (mcg): 5 |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 1 |
| Phosphorus (mg): 19 | Potassium (mg): 23 |
| Sodium (mg): 639 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 30 | Retinol (mcg): 13 |
| Beta-Carotene (mcg): 6 | Lutein + Zeaxanthin (mcg): 15 |
| PRAL Score: 1 | |
Key Nutrition Facts about Salad Dressing NFS For Sandwiches
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing NFS For Sandwiches'?
100 grams of 'Salad Dressing NFS For Sandwiches' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 64g (around 82% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing NFS For Sandwiches'?
A 100-gram serving of 'Salad Dressing NFS For Sandwiches' provides around 594 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 30% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad Dressing NFS For Sandwiches' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing NFS For Sandwiches' is mainly a source of fat. It contains 1g protein, 3g carbs, and 64g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing NFS For Sandwiches' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing NFS For Sandwiches' is a good source of the following minerals per 100g:
Sodium (mg): 639 mg (28% DV).
'Salad Dressing NFS For Sandwiches' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 23 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing NFS For Sandwiches in significant amounts?
'Salad Dressing NFS For Sandwiches' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 139 mcg (116% DV).
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV).
'Salad Dressing NFS For Sandwiches' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Salad Dressing NFS For Sandwiches' may be harmful if consumed in excess?
'Salad Dressing NFS For Sandwiches' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 10 g (50% of max recommended).
It also contains moderate levels of:
Sodium (mg): 639 mg (28% of max recommended).