Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Mayonnaise Soybean Oil Without Salt"
| Food Name: Salad Dressing Mayonnaise Soybean Oil Without Salt | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 717 | Total Fat (g): 79 |
| Protein (g): 1 | Carbohydrates (g): 3 |
| Net Carbs (g): 3 | Water (g): 17 |
| Fats | |
| Saturated Fat (g): 12 | Cholesterol (mg): 59 |
| Monounsaturated Fat (mg): 22700 | Polyunsaturated Fat (mg): 37100 |
| Omega-3 (mg): 4200 | Omega-6 (mg): 37100 |
| Vitamins | |
| Vitamin A (IU): 280 | Vitamin A (RAE) (mcg): 84 |
| Minerals | |
| Calcium (mg): 18 | Iron (mg): 1 |
| Phosphorus (mg): 28 | Potassium (mg): 34 |
| Sodium (mg): 30 | Selenium (mcg): 2 |
| Other Compounds | |
| Retinol (mcg): 84 | |
Key Nutrition Facts about Salad Dressing Mayonnaise Soybean Oil Without Salt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Mayonnaise Soybean Oil Without Salt'?
100 grams of 'Salad Dressing Mayonnaise Soybean Oil Without Salt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 79g (around 101% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Mayonnaise Soybean Oil Without Salt'?
A 100-gram serving of 'Salad Dressing Mayonnaise Soybean Oil Without Salt' provides around 717 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 36% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad Dressing Mayonnaise Soybean Oil Without Salt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Mayonnaise Soybean Oil Without Salt' is mainly a source of fat. It contains 1g protein, 3g carbs, and 79g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Mayonnaise Soybean Oil Without Salt' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Mayonnaise Soybean Oil Without Salt' contains low amounts of the following minerals per 100g:
Calcium (mg): 18 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 34 mg (1% DV),
Phosphorus (mg): 28 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 30 mg (1% DV).
Which vitamins are present in Salad Dressing Mayonnaise Soybean Oil Without Salt in significant amounts?
'Salad Dressing Mayonnaise Soybean Oil Without Salt' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 84 mcg (9% DV),
Vitamin A (IU): 280 IU (9% DV).
Which nutrients in 'Salad Dressing Mayonnaise Soybean Oil Without Salt' may be harmful if consumed in excess?
'Salad Dressing Mayonnaise Soybean Oil Without Salt' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 12 g (60% of max recommended).