Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Mayonnaise Imitation Soybean"
| Food Name: Salad Dressing Mayonnaise Imitation Soybean | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 232 | Total Fat (g): 19 |
| Carbohydrates (g): 16 | Sugars (g): 6 |
| Net Carbs (g): 16 | Water (g): 63 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 24 |
| Monounsaturated Fat (mg): 4500 | Polyunsaturated Fat (mg): 10600 |
| Omega-3 (mg): 1600 | Omega-6 (mg): 9000 |
| Vitamins | |
| Vitamin E (mg): 2 | Vitamin K (mcg): 42 |
| Minerals | |
| Potassium (mg): 10 | Sodium (mg): 497 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 15 | |
Key Nutrition Facts about Salad Dressing Mayonnaise Imitation Soybean
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Mayonnaise Imitation Soybean'?
100 grams of 'Salad Dressing Mayonnaise Imitation Soybean' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 19g (around 24% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Mayonnaise Imitation Soybean'?
A 100-gram serving of 'Salad Dressing Mayonnaise Imitation Soybean' provides around 232 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Salad Dressing Mayonnaise Imitation Soybean' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Mayonnaise Imitation Soybean' is mainly a source of fat. It contains 0g protein, 16g carbs, and 19g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Mayonnaise Imitation Soybean' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 497 mg (22% DV).
'Salad Dressing Mayonnaise Imitation Soybean' contains low amounts of the following minerals per 100g:
Potassium (mg): 10 mg (0% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Mayonnaise Imitation Soybean in significant amounts?
'Salad Dressing Mayonnaise Imitation Soybean' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 42 mcg (35% DV).
'Salad Dressing Mayonnaise Imitation Soybean' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 2 mg (13% DV).
Which nutrients in 'Salad Dressing Mayonnaise Imitation Soybean' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 497 mg (22% of max recommended).