Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Mayonnaise Imitation Milk Cream"
| Food Name: Salad Dressing Mayonnaise Imitation Milk Cream | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 97 | Total Fat (g): 5 |
| Protein (g): 2 | Carbohydrates (g): 11 |
| Net Carbs (g): 11 | Water (g): 80 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 43 |
| Monounsaturated Fat (mg): 1700 | Polyunsaturated Fat (mg): 300 |
| Omega-3 (mg): 100 | Omega-6 (mg): 200 |
| Vitamins | |
| Vitamin A (IU): 13 | Vitamin A (RAE) (mcg): 4 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 72 | Iron (mg): 1 |
| Magnesium (mg): 7 | Phosphorus (mg): 57 |
| Potassium (mg): 97 | Sodium (mg): 504 |
| Selenium (mcg): 2 | |
| Amino Acids | |
| Tryptophan (mg): 30 | Threonine (mg): 95 |
| Isoleucine (mg): 127 | Leucine (mg): 206 |
| Lysine (mg): 166 | Methionine (mg): 53 |
| Cystine (mg): 19 | Phenylalanine (mg): 101 |
| Tyrosine (mg): 101 | Valine (mg): 141 |
| Arginine (mg): 76 | Histidine (mg): 57 |
| Alanine (mg): 72 | Aspartic Acid (mg): 159 |
| Glutamic Acid (mg): 439 | Glycine (mg): 49 |
| Proline (mg): 203 | Serine (mg): 114 |
| Other Compounds | |
| Retinol (mcg): 4 | |
Key Nutrition Facts about Salad Dressing Mayonnaise Imitation Milk Cream
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Mayonnaise Imitation Milk Cream'?
100 grams of 'Salad Dressing Mayonnaise Imitation Milk Cream' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 5g (around 6% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Mayonnaise Imitation Milk Cream'?
A 100-gram serving of 'Salad Dressing Mayonnaise Imitation Milk Cream' provides around 97 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing Mayonnaise Imitation Milk Cream' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Mayonnaise Imitation Milk Cream' is mainly a source of carbohydrates. It contains 2g protein, 11g carbs, and 5g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing Mayonnaise Imitation Milk Cream' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 504 mg (22% DV).
'Salad Dressing Mayonnaise Imitation Milk Cream' contains low amounts of the following minerals per 100g:
Calcium (mg): 72 mg (6% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 97 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 57 mg (5% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Mayonnaise Imitation Milk Cream in significant amounts?
'Salad Dressing Mayonnaise Imitation Milk Cream' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 4 mcg (0% DV),
Vitamin A (IU): 13 IU (0% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Salad Dressing Mayonnaise Imitation Milk Cream' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 504 mg (22% of max recommended).