Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Kraft Miracle Whip Free Nonfat Dressing"
| Food Name: Salad Dressing Kraft Miracle Whip Free Nonfat Dressing | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 84 | Total Fat (g): 3 |
| Carbohydrates (g): 16 | Sugars (g): 10 |
| Fiber (g): 2 | Net Carbs (g): 14 |
| Water (g): 79 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 9 |
| Vitamins | |
| Vitamin A (IU): 69 | |
| Minerals | |
| Calcium (mg): 6 | Phosphorus (mg): 5 |
| Potassium (mg): 49 | Sodium (mg): 788 |
Key Nutrition Facts about Salad Dressing Kraft Miracle Whip Free Nonfat Dressing
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing'?
100 grams of 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing'?
A 100-gram serving of 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' provides around 84 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' is a good source of the following minerals per 100g:
Sodium (mg): 788 mg (34% DV).
'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 49 mg (1% DV),
Phosphorus (mg): 5 mg (0% DV).
Which vitamins are present in Salad Dressing Kraft Miracle Whip Free Nonfat Dressing in significant amounts?
'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 69 IU (2% DV).
Which nutrients in 'Salad Dressing Kraft Miracle Whip Free Nonfat Dressing' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 788 mg (34% of max recommended).