Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing"
| Food Name: Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 64 | Carbohydrates (g): 16 |
| Sugars (g): 7 | Fiber (g): 2 |
| Net Carbs (g): 14 | Water (g): 82 |
| Vitamins | |
| Vitamin A (IU): 50 | Vitamin A (RAE) (mcg): 2 |
| Vitamin E (mg): 2 | Folate/B9 (mcg): 4 |
| Food Folate (mcg): 4 | Folate DFE (mcg): 4 |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 2 |
| Phosphorus (mg): 27 | Potassium (mg): 50 |
| Sodium (mg): 750 | Selenium (mcg): 3 |
| Other Compounds | |
| Choline (mg): 9 | Beta-Carotene (mcg): 30 |
| Lutein + Zeaxanthin (mcg): 27 | |
Key Nutrition Facts about Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing'?
100 grams of 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 16g (around 6% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing'?
A 100-gram serving of 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' is mainly a source of carbohydrates. It contains 0g protein, 16g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' is a good source of the following minerals per 100g:
Sodium (mg): 750 mg (33% DV).
'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 50 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 27 mg (2% DV),
Selenium (mcg): 3 mcg (5% DV).
Which vitamins are present in Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing in significant amounts?
'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 50 IU (2% DV),
Vitamin E (mg): 2 mg (13% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 4 mcg (1% DV).
Which nutrients in 'Salad Dressing Kraft Mayo Fat Free Mayonnaise Dressing' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 750 mg (33% of max recommended).