Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Italian Dressing Reduced Fat Without Salt"
| Food Name: Salad Dressing Italian Dressing Reduced Fat Without Salt | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 76 | Total Fat (g): 6 |
| Carbohydrates (g): 5 | Sugars (g): 5 |
| Net Carbs (g): 5 | Water (g): 85 |
| Fats | |
| Cholesterol (mg): 6 | Monounsaturated Fat (mg): 2190 |
| Polyunsaturated Fat (mg): 1704 | Omega-3 (mg): 366 |
| Omega-6 (mg): 1338 | |
| Vitamins | |
| Vitamin A (IU): 12 | Vitamin A (RAE) (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 13 |
| Minerals | |
| Calcium (mg): 9 | Iron (mg): 1 |
| Magnesium (mg): 4 | Phosphorus (mg): 11 |
| Potassium (mg): 85 | Sodium (mg): 30 |
| Selenium (mcg): 8 | |
| Other Compounds | |
| Beta-Carotene (mcg): 7 | PRAL Score: -1 |
| Sugars and Carbohydrates | |
| Glucose (g): 2 | Fructose (g): 2 |
Key Nutrition Facts about Salad Dressing Italian Dressing Reduced Fat Without Salt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Italian Dressing Reduced Fat Without Salt'?
100 grams of 'Salad Dressing Italian Dressing Reduced Fat Without Salt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 6g (around 8% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Italian Dressing Reduced Fat Without Salt'?
A 100-gram serving of 'Salad Dressing Italian Dressing Reduced Fat Without Salt' provides around 76 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing Italian Dressing Reduced Fat Without Salt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Italian Dressing Reduced Fat Without Salt' is mainly a source of fat. It contains 0g protein, 5g carbs, and 6g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Italian Dressing Reduced Fat Without Salt' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Italian Dressing Reduced Fat Without Salt' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 85 mg (2% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 11 mg (1% DV),
Selenium (mcg): 8 mcg (15% DV),
Sodium (mg): 30 mg (1% DV).
Which vitamins are present in Salad Dressing Italian Dressing Reduced Fat Without Salt in significant amounts?
'Salad Dressing Italian Dressing Reduced Fat Without Salt' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 12 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 13 mcg (11% DV).
Which nutrients in 'Salad Dressing Italian Dressing Reduced Fat Without Salt' may be harmful if consumed in excess?
'Salad Dressing Italian Dressing Reduced Fat Without Salt' does not contain significant amounts of commonly overconsumed nutrients per 100g.