Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Italian Dressing Reduced Calorie"
| Food Name: Salad Dressing Italian Dressing Reduced Calorie | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 200 | Total Fat (g): 20 |
| Carbohydrates (g): 7 | Sugars (g): 2 |
| Net Carbs (g): 7 | Water (g): 70 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 4660 |
| Polyunsaturated Fat (mg): 11580 | Omega-3 (mg): 1360 |
| Omega-6 (mg): 10200 | |
| Vitamins | |
| Vitamin E (mg): 1 | Vitamin K (mcg): 13 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 2 |
| Phosphorus (mg): 7 | Potassium (mg): 33 |
| Sodium (mg): 1074 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 3 | |
Key Nutrition Facts about Salad Dressing Italian Dressing Reduced Calorie
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Italian Dressing Reduced Calorie'?
100 grams of 'Salad Dressing Italian Dressing Reduced Calorie' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 7g (around 3% of daily requirement),
Fat – 20g (around 26% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Italian Dressing Reduced Calorie'?
A 100-gram serving of 'Salad Dressing Italian Dressing Reduced Calorie' provides around 200 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Salad Dressing Italian Dressing Reduced Calorie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Italian Dressing Reduced Calorie' is mainly a source of fat. It contains 0g protein, 7g carbs, and 20g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Italian Dressing Reduced Calorie' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Italian Dressing Reduced Calorie' is a good source of the following minerals per 100g:
Sodium (mg): 1074 mg (47% DV).
'Salad Dressing Italian Dressing Reduced Calorie' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 33 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 7 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Italian Dressing Reduced Calorie in significant amounts?
'Salad Dressing Italian Dressing Reduced Calorie' contains small to moderate amounts of the following vitamins per 100g:
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 13 mcg (11% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Salad Dressing Italian Dressing Reduced Calorie' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 1074 mg (47% of max recommended).