Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Italian Dressing Commercial Regular Without Salt"
| Food Name: Salad Dressing Italian Dressing Commercial Regular Without Salt | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 292 | Total Fat (g): 28 |
| Carbohydrates (g): 10 | Sugars (g): 8 |
| Net Carbs (g): 10 | Water (g): 56 |
| Fats | |
| Saturated Fat (g): 4 | Cholesterol (mg): 67 |
| Monounsaturated Fat (mg): 6315 | Polyunsaturated Fat (mg): 12941 |
| Omega-3 (mg): 1413 | Omega-6 (mg): 11527 |
| Vitamins | |
| Vitamin A (IU): 36 | Vitamin A (RAE) (mcg): 2 |
| Vitamin E (mg): 3 | Vitamin K (mcg): 56 |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 1 |
| Magnesium (mg): 3 | Phosphorus (mg): 9 |
| Potassium (mg): 48 | Sodium (mg): 30 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Beta-Carotene (mcg): 21 | Lycopene (mcg): 16 |
| PRAL Score: -1 | |
| Sugars and Carbohydrates | |
| Glucose (g): 5 | Fructose (g): 4 |
Key Nutrition Facts about Salad Dressing Italian Dressing Commercial Regular Without Salt
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Italian Dressing Commercial Regular Without Salt'?
100 grams of 'Salad Dressing Italian Dressing Commercial Regular Without Salt' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 10g (around 4% of daily requirement),
Fat – 28g (around 36% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Italian Dressing Commercial Regular Without Salt'?
A 100-gram serving of 'Salad Dressing Italian Dressing Commercial Regular Without Salt' provides around 292 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Salad Dressing Italian Dressing Commercial Regular Without Salt' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Italian Dressing Commercial Regular Without Salt' is mainly a source of fat. It contains 0g protein, 10g carbs, and 28g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Italian Dressing Commercial Regular Without Salt' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Italian Dressing Commercial Regular Without Salt' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 48 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 9 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 30 mg (1% DV).
Which vitamins are present in Salad Dressing Italian Dressing Commercial Regular Without Salt in significant amounts?
'Salad Dressing Italian Dressing Commercial Regular Without Salt' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 56 mcg (47% DV).
It provides an average amount of:
Vitamin E (mg): 3 mg (20% DV).
'Salad Dressing Italian Dressing Commercial Regular Without Salt' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 36 IU (1% DV).
Which nutrients in 'Salad Dressing Italian Dressing Commercial Regular Without Salt' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 4 g (20% of max recommended),
Cholesterol (mg): 67 mg (22% of max recommended).