Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Italian Dressing Commercial Regular"
| Food Name: Salad Dressing Italian Dressing Commercial Regular | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 240 | Total Fat (g): 21 |
| Carbohydrates (g): 12 | Sugars (g): 11 |
| Net Carbs (g): 12 | Water (g): 63 |
| Fats | |
| Saturated Fat (g): 3 | Monounsaturated Fat (mg): 5638 |
| Polyunsaturated Fat (mg): 10748 | Omega-3 (mg): 1434 |
| Omega-6 (mg): 9318 | ALA (18:3 n-3) (mg): 1434 |
| Vitamins | |
| Vitamin A (IU): 36 | Vitamin A (RAE) (mcg): 2 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 56 |
| Minerals | |
| Calcium (mg): 13 | Magnesium (mg): 5 |
| Phosphorus (mg): 15 | Potassium (mg): 84 |
| Sodium (mg): 993 | Selenium (mcg): 2 |
| Amino Acids | |
| Tryptophan (mg): 5 | Threonine (mg): 11 |
| Isoleucine (mg): 15 | Leucine (mg): 23 |
| Lysine (mg): 13 | Methionine (mg): 8 |
| Cystine (mg): 4 | Phenylalanine (mg): 11 |
| Tyrosine (mg): 5 | Valine (mg): 16 |
| Arginine (mg): 38 | Histidine (mg): 7 |
| Alanine (mg): 8 | Aspartic Acid (mg): 29 |
| Glutamic Acid (mg): 49 | Glycine (mg): 12 |
| Proline (mg): 6 | Serine (mg): 11 |
| Other Compounds | |
| Choline (mg): 3 | Beta-Carotene (mcg): 21 |
| Lycopene (mcg): 16 | PRAL Score: -1 |
| Sugars and Carbohydrates | |
| Sucrose (g): 1 | Glucose (g): 4 |
| Fructose (g): 6 | |
Key Nutrition Facts about Salad Dressing Italian Dressing Commercial Regular
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Italian Dressing Commercial Regular'?
100 grams of 'Salad Dressing Italian Dressing Commercial Regular' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 21g (around 27% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Italian Dressing Commercial Regular'?
A 100-gram serving of 'Salad Dressing Italian Dressing Commercial Regular' provides around 240 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 12% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Salad Dressing Italian Dressing Commercial Regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Italian Dressing Commercial Regular' is mainly a source of fat. It contains 0g protein, 12g carbs, and 21g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Italian Dressing Commercial Regular' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Italian Dressing Commercial Regular' is a good source of the following minerals per 100g:
Sodium (mg): 993 mg (43% DV).
'Salad Dressing Italian Dressing Commercial Regular' contains low amounts of the following minerals per 100g:
Calcium (mg): 13 mg (1% DV),
Potassium (mg): 84 mg (2% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 15 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Italian Dressing Commercial Regular in significant amounts?
'Salad Dressing Italian Dressing Commercial Regular' is a good source of the following vitamins per 100g:
Vitamin K (mcg): 56 mcg (47% DV).
'Salad Dressing Italian Dressing Commercial Regular' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 36 IU (1% DV),
Vitamin E (mg): 2 mg (13% DV).
Which nutrients in 'Salad Dressing Italian Dressing Commercial Regular' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 993 mg (43% of max recommended).