Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Honey Mustard Dressing Reduced Calorie"
| Food Name: Salad Dressing Honey Mustard Dressing Reduced Calorie | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 207 | Total Fat (g): 10 |
| Protein (g): 1 | Carbohydrates (g): 28 |
| Sugars (g): 18 | Fiber (g): 1 |
| Net Carbs (g): 27 | Water (g): 57 |
| Fats | |
| Saturated Fat (g): 1 | Monounsaturated Fat (mg): 5573 |
| Polyunsaturated Fat (mg): 3152 | Omega-3 (mg): 916 |
| Omega-6 (mg): 2222 | |
| Vitamins | |
| Vitamin A (IU): 14 | Vitamin A (RAE) (mcg): 1 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 13 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 67 | Magnesium (mg): 12 |
| Phosphorus (mg): 28 | Potassium (mg): 55 |
| Sodium (mg): 701 | Selenium (mcg): 7 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 6 |
| Lutein + Zeaxanthin (mcg): 4 | PRAL Score: -1 |
Key Nutrition Facts about Salad Dressing Honey Mustard Dressing Reduced Calorie
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Honey Mustard Dressing Reduced Calorie'?
100 grams of 'Salad Dressing Honey Mustard Dressing Reduced Calorie' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 28g (around 10% of daily requirement),
Fat – 10g (around 13% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Honey Mustard Dressing Reduced Calorie'?
A 100-gram serving of 'Salad Dressing Honey Mustard Dressing Reduced Calorie' provides around 207 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 10% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Salad Dressing Honey Mustard Dressing Reduced Calorie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Honey Mustard Dressing Reduced Calorie' is mainly a source of carbohydrates. It contains 1g protein, 28g carbs, and 10g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing Honey Mustard Dressing Reduced Calorie' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Honey Mustard Dressing Reduced Calorie' is a good source of the following minerals per 100g:
Sodium (mg): 701 mg (30% DV).
'Salad Dressing Honey Mustard Dressing Reduced Calorie' contains low amounts of the following minerals per 100g:
Calcium (mg): 67 mg (5% DV),
Potassium (mg): 55 mg (1% DV),
Magnesium (mg): 12 mg (3% DV),
Phosphorus (mg): 28 mg (2% DV),
Selenium (mcg): 7 mcg (13% DV).
Which vitamins are present in Salad Dressing Honey Mustard Dressing Reduced Calorie in significant amounts?
'Salad Dressing Honey Mustard Dressing Reduced Calorie' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 14 IU (0% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 13 mcg (11% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Salad Dressing Honey Mustard Dressing Reduced Calorie' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 701 mg (30% of max recommended).