Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Home Recipe Vinegar And Oil"
| Food Name: Salad Dressing Home Recipe Vinegar And Oil | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 449 | Total Fat (g): 50 |
| Carbohydrates (g): 3 | Sugars (g): 3 |
| Net Carbs (g): 3 | Water (g): 47 |
| Fats | |
| Saturated Fat (g): 9 | Monounsaturated Fat (mg): 14800 |
| Polyunsaturated Fat (mg): 24100 | Omega-3 (mg): 1400 |
| Omega-6 (mg): 22700 | |
| Vitamins | |
| Vitamin E (mg): 5 | Vitamin K (mcg): 99 |
| Minerals | |
| Potassium (mg): 8 | Sodium (mg): 1 |
| Selenium (mcg): 2 | |
Key Nutrition Facts about Salad Dressing Home Recipe Vinegar And Oil
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Home Recipe Vinegar And Oil'?
100 grams of 'Salad Dressing Home Recipe Vinegar And Oil' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 50g (around 64% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Home Recipe Vinegar And Oil'?
A 100-gram serving of 'Salad Dressing Home Recipe Vinegar And Oil' provides around 449 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 22% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad Dressing Home Recipe Vinegar And Oil' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Home Recipe Vinegar And Oil' is mainly a source of fat. It contains 0g protein, 3g carbs, and 50g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Home Recipe Vinegar And Oil' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Home Recipe Vinegar And Oil' contains low amounts of the following minerals per 100g:
Potassium (mg): 8 mg (0% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 1 mg (0% DV).
Which vitamins are present in Salad Dressing Home Recipe Vinegar And Oil in significant amounts?
'Salad Dressing Home Recipe Vinegar And Oil' is a good source of the following vitamins per 100g:
Vitamin E (mg): 5 mg (33% DV),
Vitamin K (mcg): 99 mcg (83% DV).
Which nutrients in 'Salad Dressing Home Recipe Vinegar And Oil' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).