Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing French Dressing Fat-Free"
| Food Name: Salad Dressing French Dressing Fat-Free | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 132 | Carbohydrates (g): 32 |
| Sugars (g): 16 | Fiber (g): 2 |
| Net Carbs (g): 30 | Water (g): 65 |
| Fats | |
| Monounsaturated Fat (mg): 141 | Polyunsaturated Fat (mg): 62 |
| Omega-3 (mg): 18 | Omega-6 (mg): 44 |
| Vitamins | |
| Vitamin A (IU): 75 | Vitamin A (RAE) (mcg): 4 |
| Folate/B9 (mcg): 14 | Food Folate (mcg): 14 |
| Folate DFE (mcg): 14 | |
| Minerals | |
| Calcium (mg): 5 | Iron (mg): 1 |
| Magnesium (mg): 3 | Potassium (mg): 84 |
| Sodium (mg): 853 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 38 |
| Lycopene (mcg): 319 | PRAL Score: -2 |
| Sugars and Carbohydrates | |
| Sucrose (g): 6 | Glucose (g): 5 |
| Fructose (g): 5 | Maltose (g): 1 |
| Starch (g): 14 | |
Key Nutrition Facts about Salad Dressing French Dressing Fat-Free
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing French Dressing Fat-Free'?
100 grams of 'Salad Dressing French Dressing Fat-Free' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 32g (around 12% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Salad Dressing French Dressing Fat-Free'?
A 100-gram serving of 'Salad Dressing French Dressing Fat-Free' provides around 132 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing French Dressing Fat-Free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing French Dressing Fat-Free' is mainly a source of carbohydrates. It contains 0g protein, 32g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing French Dressing Fat-Free' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing French Dressing Fat-Free' is a good source of the following minerals per 100g:
Sodium (mg): 853 mg (37% DV).
'Salad Dressing French Dressing Fat-Free' contains low amounts of the following minerals per 100g:
Calcium (mg): 5 mg (0% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 84 mg (2% DV),
Magnesium (mg): 3 mg (1% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing French Dressing Fat-Free in significant amounts?
'Salad Dressing French Dressing Fat-Free' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 4 mcg (0% DV),
Vitamin A (IU): 75 IU (3% DV),
Folate/B9 (mcg): 14 mcg (4% DV),
Food Folate (mcg): 14 mcg (4% DV),
Folate DFE (mcg): 14 mcg (4% DV).
Which nutrients in 'Salad Dressing French Dressing Fat-Free' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 853 mg (37% of max recommended).