Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Caesar Fat-Free"
| Food Name: Salad Dressing Caesar Fat-Free | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 131 | Protein (g): 1 |
| Carbohydrates (g): 31 | Sugars (g): 9 |
| Net Carbs (g): 31 | Water (g): 64 |
| Fats | |
| Cholesterol (mg): 1 | Monounsaturated Fat (mg): 45 |
| Polyunsaturated Fat (mg): 10 | Omega-3 (mg): 2 |
| Omega-6 (mg): 7 | |
| Vitamins | |
| Vitamin A (IU): 4 | Vitamin A (RAE) (mcg): 1 |
| Folate/B9 (mcg): 2 | Food Folate (mcg): 2 |
| Folate DFE (mcg): 2 | |
| Minerals | |
| Calcium (mg): 33 | Magnesium (mg): 4 |
| Phosphorus (mg): 30 | Potassium (mg): 48 |
| Sodium (mg): 1265 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 2 | Retinol (mcg): 1 |
Key Nutrition Facts about Salad Dressing Caesar Fat-Free
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Caesar Fat-Free'?
100 grams of 'Salad Dressing Caesar Fat-Free' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Salad Dressing Caesar Fat-Free'?
A 100-gram serving of 'Salad Dressing Caesar Fat-Free' provides around 131 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Salad Dressing Caesar Fat-Free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Caesar Fat-Free' is mainly a source of carbohydrates. It contains 1g protein, 31g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Salad Dressing Caesar Fat-Free' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Caesar Fat-Free' is a good source of the following minerals per 100g:
Sodium (mg): 1265 mg (55% DV).
'Salad Dressing Caesar Fat-Free' contains low amounts of the following minerals per 100g:
Calcium (mg): 33 mg (3% DV),
Potassium (mg): 48 mg (1% DV),
Magnesium (mg): 4 mg (1% DV),
Phosphorus (mg): 30 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Caesar Fat-Free in significant amounts?
'Salad Dressing Caesar Fat-Free' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 4 IU (0% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Salad Dressing Caesar Fat-Free' may be harmful if consumed in excess?
'Salad Dressing Caesar Fat-Free' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1265 mg (55% of max recommended).