Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Salad Dressing Caesar Dressing Regular"
| Food Name: Salad Dressing Caesar Dressing Regular | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 542 | Total Fat (g): 58 |
| Protein (g): 2 | Carbohydrates (g): 3 |
| Sugars (g): 3 | Fiber (g): 1 |
| Net Carbs (g): 3 | Water (g): 34 |
| Fats | |
| Saturated Fat (g): 9 | Cholesterol (mg): 39 |
| Monounsaturated Fat (mg): 13504 | Polyunsaturated Fat (mg): 32857 |
| Omega-3 (mg): 25 | Omega-6 (mg): 28970 |
| EPA (20:5 n-3) (mg): 8 | DHA (22:6 n-3) (mg): 16 |
| Vitamins | |
| Vitamin A (IU): 34 | Vitamin A (RAE) (mcg): 9 |
| Vitamin D (IU): 5 | Vitamin E (mg): 5 |
| Vitamin K (mcg): 105 | Folate/B9 (mcg): 2 |
| Food Folate (mcg): 2 | Folate DFE (mcg): 2 |
| Minerals | |
| Calcium (mg): 48 | Iron (mg): 1 |
| Magnesium (mg): 2 | Phosphorus (mg): 19 |
| Potassium (mg): 29 | Sodium (mg): 1209 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 16 | Betaine (mg): 1 |
| Retinol (mcg): 9 | Beta-Carotene (mcg): 2 |
| Alpha-Carotene (mcg): 1 | Lutein + Zeaxanthin (mcg): 22 |
Key Nutrition Facts about Salad Dressing Caesar Dressing Regular
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Salad Dressing Caesar Dressing Regular'?
100 grams of 'Salad Dressing Caesar Dressing Regular' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 3g (around 1% of daily requirement),
Fat – 58g (around 74% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Salad Dressing Caesar Dressing Regular'?
A 100-gram serving of 'Salad Dressing Caesar Dressing Regular' provides around 542 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 27% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Salad Dressing Caesar Dressing Regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Salad Dressing Caesar Dressing Regular' is mainly a source of fat. It contains 2g protein, 3g carbs, and 58g fat, making it suitable for diets focused on fat.
Does 'Salad Dressing Caesar Dressing Regular' contain calcium, potassium, iron, and other essential minerals?
'Salad Dressing Caesar Dressing Regular' is a good source of the following minerals per 100g:
Sodium (mg): 1209 mg (53% DV).
'Salad Dressing Caesar Dressing Regular' contains low amounts of the following minerals per 100g:
Calcium (mg): 48 mg (4% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 29 mg (1% DV),
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 19 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Salad Dressing Caesar Dressing Regular in significant amounts?
'Salad Dressing Caesar Dressing Regular' is a good source of the following vitamins per 100g:
Vitamin E (mg): 5 mg (33% DV),
Vitamin K (mcg): 105 mcg (88% DV).
'Salad Dressing Caesar Dressing Regular' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 9 mcg (1% DV),
Vitamin A (IU): 34 IU (1% DV),
Vitamin D (IU): 5 IU (1% DV),
Folate/B9 (mcg): 2 mcg (1% DV),
Food Folate (mcg): 2 mcg (1% DV),
Folate DFE (mcg): 2 mcg (1% DV).
Which nutrients in 'Salad Dressing Caesar Dressing Regular' may be harmful if consumed in excess?
'Salad Dressing Caesar Dressing Regular' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1209 mg (53% of max recommended).
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).