Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C"
| Food Name: Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 44 | Protein (g): 1 |
| Carbohydrates (g): 11 | Sugars (g): 10 |
| Net Carbs (g): 10 | Water (g): 89 |
| Fats | |
| Monounsaturated Fat (mg): 8 | Polyunsaturated Fat (mg): 14 |
| Vitamins | |
| Vitamin A (IU): 129 | Vitamin A (RAE) (mcg): 6 |
| Vitamin C (mg): 49 | |
| Minerals | |
| Calcium (mg): 10 | Potassium (mg): 94 |
| Sodium (mg): 8 | |
| Other Compounds | |
| Beta-Carotene (mcg): 77 | Lycopene (mcg): 116 |
| Sugars and Carbohydrates | |
| Sucrose (g): 2 | Glucose (g): 4 |
| Fructose (g): 5 | |
Key Nutrition Facts about Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C'?
100 grams of 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 11g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C'?
A 100-gram serving of 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' provides around 44 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' is mainly a source of carbohydrates. It contains 1g protein, 11g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' contain calcium, potassium, iron, and other essential minerals?
'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 94 mg (2% DV),
Sodium (mg): 8 mg (0% DV).
Which vitamins are present in Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C in significant amounts?
'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' is a good source of the following vitamins per 100g:
Vitamin C (mg): 49 mg (54% DV).
'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 6 mcg (1% DV),
Vitamin A (IU): 129 IU (4% DV).
Which nutrients in 'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' may be harmful if consumed in excess?
'Ruby Red Grapefruit Juice Blend (Grapefruit Grape Apple) Ocean Spray Bottled With Added Vitamin C' does not contain significant amounts of commonly overconsumed nutrients per 100g.