Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared"
| Food Name: Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared | |
| Food Group: Vegetables | |
| Macronutrients | |
| Calories (kcal): 119 | Total Fat (g): 2 |
| Protein (g): 2 | Carbohydrates (g): 23 |
| Fiber (g): 3 | Net Carbs (g): 21 |
| Water (g): 71 | |
| Vitamins | |
| Vitamin C (mg): 6 | |
| Minerals | |
| Calcium (mg): 11 | Potassium (mg): 444 |
| Sodium (mg): 338 | |
Key Nutrition Facts about Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared'?
100 grams of 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 23g (around 8% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared'?
A 100-gram serving of 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' provides around 119 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' is mainly a source of carbohydrates. It contains 2g protein, 23g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' contain calcium, potassium, iron, and other essential minerals?
'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' contains low amounts of the following minerals per 100g:
Calcium (mg): 11 mg (1% DV),
Potassium (mg): 444 mg (9% DV),
Sodium (mg): 338 mg (15% DV).
Which vitamins are present in Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared in significant amounts?
'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 6 mg (7% DV).
Which nutrients in 'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' may be harmful if consumed in excess?
'Potatoes Yellow Fleshed Roasted Salt Added In Processing Frozen Unprepared' does not contain significant amounts of commonly overconsumed nutrients per 100g.