Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pizza No Cheese Thin Crust"
| Food Name: Pizza No Cheese Thin Crust | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 276 | Total Fat (g): 14 |
| Protein (g): 7 | Carbohydrates (g): 31 |
| Sugars (g): 5 | Fiber (g): 2 |
| Net Carbs (g): 29 | Water (g): 46 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 14 |
| Monounsaturated Fat (mg): 7137 | Polyunsaturated Fat (mg): 2660 |
| Omega-3 (mg): 2 | Omega-6 (mg): 2353 |
| DPA (22:5 n-3) (mg): 2 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 11 | Vitamin C (mg): 7 |
| Vitamin E (mg): 2 | Vitamin K (mcg): 10 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 62 |
| Folic Acid (mcg): 33 | Food Folate (mcg): 29 |
| Folate DFE (mcg): 86 | |
| Minerals | |
| Calcium (mg): 25 | Iron (mg): 2 |
| Magnesium (mg): 16 | Phosphorus (mg): 78 |
| Potassium (mg): 187 | Sodium (mg): 553 |
| Zinc (mg): 1 | Selenium (mcg): 15 |
| Other Compounds | |
| Choline (mg): 19 | Retinol (mcg): 1 |
| Beta-Carotene (mcg): 116 | Alpha-Carotene (mcg): 2 |
| Lycopene (mcg): 2681 | Lutein + Zeaxanthin (mcg): 115 |
| PRAL Score: 2 | |
Key Nutrition Facts about Pizza No Cheese Thin Crust
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza No Cheese Thin Crust'?
100 grams of 'Pizza No Cheese Thin Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 31g (around 11% of daily requirement),
Fat – 14g (around 18% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza No Cheese Thin Crust'?
A 100-gram serving of 'Pizza No Cheese Thin Crust' provides around 276 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 14% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza No Cheese Thin Crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza No Cheese Thin Crust' is mainly a source of carbohydrates. It contains 7g protein, 31g carbs, and 14g fat, making it suitable for diets focused on carbohydrates.
Does 'Pizza No Cheese Thin Crust' contain calcium, potassium, iron, and other essential minerals?
'Pizza No Cheese Thin Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 15 mcg (27% DV).
It is also an average source of:
Sodium (mg): 553 mg (24% DV).
'Pizza No Cheese Thin Crust' contains low amounts of the following minerals per 100g:
Calcium (mg): 25 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 187 mg (4% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 78 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pizza No Cheese Thin Crust in significant amounts?
'Pizza No Cheese Thin Crust' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate/B9 (mcg): 62 mcg (16% DV),
Folate DFE (mcg): 86 mcg (22% DV).
'Pizza No Cheese Thin Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 11 mcg (1% DV),
Vitamin C (mg): 7 mg (8% DV),
Vitamin E (mg): 2 mg (13% DV),
Vitamin K (mcg): 10 mcg (8% DV),
Folic Acid (mcg): 33 mcg (8% DV),
Food Folate (mcg): 29 mcg (7% DV).
Which nutrients in 'Pizza No Cheese Thin Crust' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 553 mg (24% of max recommended).