Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pizza No Cheese Thick Crust"
| Food Name: Pizza No Cheese Thick Crust | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 292 | Total Fat (g): 12 |
| Protein (g): 7 | Carbohydrates (g): 38 |
| Sugars (g): 5 | Fiber (g): 2 |
| Net Carbs (g): 36 | Water (g): 41 |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 10 |
| Monounsaturated Fat (mg): 6077 | Polyunsaturated Fat (mg): 2813 |
| Omega-3 (mg): 1 | Omega-6 (mg): 2487 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 8 | Vitamin C (mg): 5 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 10 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 78 |
| Folic Acid (mcg): 43 | Food Folate (mcg): 35 |
| Folate DFE (mcg): 109 | |
| Minerals | |
| Calcium (mg): 22 | Iron (mg): 2 |
| Magnesium (mg): 16 | Phosphorus (mg): 79 |
| Potassium (mg): 160 | Sodium (mg): 515 |
| Zinc (mg): 1 | Selenium (mcg): 17 |
| Other Compounds | |
| Choline (mg): 16 | Retinol (mcg): 1 |
| Beta-Carotene (mcg): 85 | Alpha-Carotene (mcg): 1 |
| Lycopene (mcg): 1970 | Lutein + Zeaxanthin (mcg): 88 |
| PRAL Score: 2 | |
Key Nutrition Facts about Pizza No Cheese Thick Crust
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pizza No Cheese Thick Crust'?
100 grams of 'Pizza No Cheese Thick Crust' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 7g (around 14% of daily requirement),
Carbohydrates – 38g (around 14% of daily requirement),
Fat – 12g (around 15% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Pizza No Cheese Thick Crust'?
A 100-gram serving of 'Pizza No Cheese Thick Crust' provides around 292 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 15% of an average 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Pizza No Cheese Thick Crust' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pizza No Cheese Thick Crust' is mainly a source of carbohydrates. It contains 7g protein, 38g carbs, and 12g fat, making it suitable for diets focused on carbohydrates.
Does 'Pizza No Cheese Thick Crust' contain calcium, potassium, iron, and other essential minerals?
'Pizza No Cheese Thick Crust' is a good source of the following minerals per 100g:
Selenium (mcg): 17 mcg (31% DV).
It is also an average source of:
Sodium (mg): 515 mg (22% DV).
'Pizza No Cheese Thick Crust' contains low amounts of the following minerals per 100g:
Calcium (mg): 22 mg (2% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 160 mg (3% DV),
Magnesium (mg): 16 mg (4% DV),
Phosphorus (mg): 79 mg (6% DV),
Zinc (mg): 1 mg (9% DV).
Which vitamins are present in Pizza No Cheese Thick Crust in significant amounts?
'Pizza No Cheese Thick Crust' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV),
Folate DFE (mcg): 109 mcg (27% DV).
It provides an average amount of:
Folate/B9 (mcg): 78 mcg (20% DV).
'Pizza No Cheese Thick Crust' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 8 mcg (1% DV),
Vitamin C (mg): 5 mg (6% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 10 mcg (8% DV),
Folic Acid (mcg): 43 mcg (11% DV),
Food Folate (mcg): 35 mcg (9% DV).
Which nutrients in 'Pizza No Cheese Thick Crust' may be harmful if consumed in excess?
It also contains moderate levels of:
Sodium (mg): 515 mg (22% of max recommended).