Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E"
| Food Name: Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 50 | Carbohydrates (g): 12 |
| Sugars (g): 10 | Net Carbs (g): 12 |
| Water (g): 87 | |
| Vitamins | |
| Vitamin A (IU): 235 | Vitamin C (mg): 31 |
| Vitamin E (mg): 1 | Folate/B9 (mcg): 12 |
| Food Folate (mcg): 12 | Folate DFE (mcg): 12 |
| Minerals | |
| Calcium (mg): 14 | Magnesium (mg): 11 |
| Phosphorus (mg): 9 | Potassium (mg): 132 |
| Sodium (mg): 3 | Manganese (mg): 1 |
| Other Compounds | |
| PRAL Score: -3 | |
| Sugars and Carbohydrates | |
| Sucrose (g): 2 | Glucose (g): 5 |
| Fructose (g): 4 | |
Key Nutrition Facts about Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E'?
100 grams of 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E'?
A 100-gram serving of 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' provides around 50 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' is mainly a source of carbohydrates. It contains 0g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' contain calcium, potassium, iron, and other essential minerals?
'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' is a good source of the following minerals per 100g:
Manganese (mg): 1 mg (43% DV).
'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' contains low amounts of the following minerals per 100g:
Calcium (mg): 14 mg (1% DV),
Potassium (mg): 132 mg (3% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 9 mg (1% DV),
Sodium (mg): 3 mg (0% DV).
Which vitamins are present in Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E in significant amounts?
'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' is a good source of the following vitamins per 100g:
Vitamin C (mg): 31 mg (34% DV).
'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 235 IU (8% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 12 mcg (3% DV),
Food Folate (mcg): 12 mcg (3% DV),
Folate DFE (mcg): 12 mcg (3% DV).
Which nutrients in 'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' may be harmful if consumed in excess?
'Pineapple Juice Canned Not From Concentrate Unsweetened With Added Vitamins A C And E' does not contain significant amounts of commonly overconsumed nutrients per 100g.