Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Peaches Frozen Sliced Sweetened"
| Food Name: Peaches Frozen Sliced Sweetened | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 94 | Protein (g): 1 |
| Carbohydrates (g): 24 | Sugars (g): 22 |
| Fiber (g): 2 | Net Carbs (g): 22 |
| Water (g): 75 | |
| Fats | |
| Monounsaturated Fat (mg): 48 | Polyunsaturated Fat (mg): 64 |
| Omega-3 (mg): 2 | Omega-6 (mg): 63 |
| Vitamins | |
| Vitamin A (IU): 284 | Vitamin A (RAE) (mcg): 14 |
| Vitamin C (mg): 94 | Vitamin E (mg): 1 |
| Vitamin K (mcg): 2 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 5 |
| Phosphorus (mg): 11 | Potassium (mg): 130 |
| Sodium (mg): 6 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 24 |
| Isoleucine (mg): 18 | Leucine (mg): 35 |
| Lysine (mg): 20 | Methionine (mg): 15 |
| Cystine (mg): 5 | Phenylalanine (mg): 20 |
| Tyrosine (mg): 16 | Valine (mg): 34 |
| Arginine (mg): 16 | Histidine (mg): 12 |
| Alanine (mg): 37 | Aspartic Acid (mg): 104 |
| Glutamic Acid (mg): 95 | Glycine (mg): 22 |
| Proline (mg): 26 | Serine (mg): 29 |
| Other Compounds | |
| Choline (mg): 5 | Beta-Carotene (mcg): 141 |
| Lutein + Zeaxanthin (mcg): 77 | PRAL Score: -2 |
Key Nutrition Facts about Peaches Frozen Sliced Sweetened
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Peaches Frozen Sliced Sweetened'?
100 grams of 'Peaches Frozen Sliced Sweetened' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 24g (around 9% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Peaches Frozen Sliced Sweetened'?
A 100-gram serving of 'Peaches Frozen Sliced Sweetened' provides around 94 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 5% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Peaches Frozen Sliced Sweetened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Peaches Frozen Sliced Sweetened' is mainly a source of carbohydrates. It contains 1g protein, 24g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Peaches Frozen Sliced Sweetened' contain calcium, potassium, iron, and other essential minerals?
'Peaches Frozen Sliced Sweetened' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 130 mg (3% DV),
Magnesium (mg): 5 mg (1% DV),
Phosphorus (mg): 11 mg (1% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Peaches Frozen Sliced Sweetened in significant amounts?
'Peaches Frozen Sliced Sweetened' is a good source of the following vitamins per 100g:
Vitamin C (mg): 94 mg (104% DV).
'Peaches Frozen Sliced Sweetened' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 14 mcg (2% DV),
Vitamin A (IU): 284 IU (9% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Peaches Frozen Sliced Sweetened' may be harmful if consumed in excess?
'Peaches Frozen Sliced Sweetened' does not contain significant amounts of commonly overconsumed nutrients per 100g.