Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Peaches Dehydrated (Low-Moisture) Sulfured Stewed"
| Food Name: Peaches Dehydrated (Low-Moisture) Sulfured Stewed | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 133 | Protein (g): 2 |
| Carbohydrates (g): 34 | Net Carbs (g): 34 |
| Water (g): 62 | |
| Fats | |
| Monounsaturated Fat (mg): 154 | Polyunsaturated Fat (mg): 204 |
| Omega-3 (mg): 5 | Omega-6 (mg): 199 |
| Vitamins | |
| Vitamin A (IU): 396 | Vitamin A (RAE) (mcg): 20 |
| Vitamin C (mg): 7 | Niacin/B3 (mg): 2 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 16 | Iron (mg): 2 |
| Magnesium (mg): 23 | Phosphorus (mg): 66 |
| Potassium (mg): 554 | Sodium (mg): 4 |
| Amino Acids | |
| Tryptophan (mg): 6 | Threonine (mg): 79 |
| Isoleucine (mg): 58 | Leucine (mg): 114 |
| Lysine (mg): 65 | Methionine (mg): 48 |
| Cystine (mg): 16 | Phenylalanine (mg): 63 |
| Tyrosine (mg): 52 | Valine (mg): 109 |
| Arginine (mg): 51 | Histidine (mg): 37 |
| Alanine (mg): 120 | Aspartic Acid (mg): 335 |
| Glutamic Acid (mg): 305 | Glycine (mg): 70 |
| Proline (mg): 84 | Serine (mg): 93 |
| Other Compounds | |
| PRAL Score: -9 | |
Key Nutrition Facts about Peaches Dehydrated (Low-Moisture) Sulfured Stewed
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed'?
100 grams of 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 34g (around 12% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed'?
A 100-gram serving of 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' provides around 133 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 7% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' is mainly a source of carbohydrates. It contains 2g protein, 34g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' contain calcium, potassium, iron, and other essential minerals?
'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' contains low amounts of the following minerals per 100g:
Calcium (mg): 16 mg (1% DV),
Iron (mg): 2 mg (11% DV),
Potassium (mg): 554 mg (12% DV),
Magnesium (mg): 23 mg (5% DV),
Phosphorus (mg): 66 mg (5% DV),
Sodium (mg): 4 mg (0% DV).
Which vitamins are present in Peaches Dehydrated (Low-Moisture) Sulfured Stewed in significant amounts?
'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 20 mcg (2% DV),
Vitamin A (IU): 396 IU (13% DV),
Vitamin C (mg): 7 mg (8% DV),
Niacin/B3 (mg): 2 mg (13% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' may be harmful if consumed in excess?
'Peaches Dehydrated (Low-Moisture) Sulfured Stewed' does not contain significant amounts of commonly overconsumed nutrients per 100g.