Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Peach Pickled"
| Food Name: Peach Pickled | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 118 | Protein (g): 1 |
| Carbohydrates (g): 29 | Sugars (g): 28 |
| Fiber (g): 1 | Net Carbs (g): 28 |
| Water (g): 69 | |
| Fats | |
| Monounsaturated Fat (mg): 46 | Polyunsaturated Fat (mg): 59 |
| Omega-3 (mg): 1 | Omega-6 (mg): 57 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 10 | Vitamin C (mg): 4 |
| Vitamin E (mg): 1 | Vitamin K (mcg): 2 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 3 |
| Food Folate (mcg): 3 | Folate DFE (mcg): 3 |
| Minerals | |
| Calcium (mg): 6 | Magnesium (mg): 7 |
| Phosphorus (mg): 15 | Potassium (mg): 143 |
| Sodium (mg): 1 | |
| Other Compounds | |
| Choline (mg): 4 | Beta-Carotene (mcg): 105 |
| Lutein + Zeaxanthin (mcg): 59 | PRAL Score: -2 |
Key Nutrition Facts about Peach Pickled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Peach Pickled'?
100 grams of 'Peach Pickled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 29g (around 11% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Peach Pickled'?
A 100-gram serving of 'Peach Pickled' provides around 118 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 6% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Peach Pickled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Peach Pickled' is mainly a source of carbohydrates. It contains 1g protein, 29g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Peach Pickled' contain calcium, potassium, iron, and other essential minerals?
'Peach Pickled' contains low amounts of the following minerals per 100g:
Calcium (mg): 6 mg (0% DV),
Potassium (mg): 143 mg (3% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 15 mg (1% DV),
Sodium (mg): 1 mg (0% DV).
Which vitamins are present in Peach Pickled in significant amounts?
'Peach Pickled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Vitamin C (mg): 4 mg (4% DV),
Vitamin E (mg): 1 mg (7% DV),
Vitamin K (mcg): 2 mcg (2% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Peach Pickled' may be harmful if consumed in excess?
'Peach Pickled' does not contain significant amounts of commonly overconsumed nutrients per 100g.