Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E"
| Food Name: Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 49 | Protein (g): 1 |
| Carbohydrates (g): 12 | Sugars (g): 8 |
| Net Carbs (g): 11 | Water (g): 87 |
| Fats | |
| Monounsaturated Fat (mg): 22 | Polyunsaturated Fat (mg): 30 |
| Omega-3 (mg): 7 | Omega-6 (mg): 23 |
| Vitamins | |
| Vitamin A (IU): 417 | Vitamin A (RAE) (mcg): 114 |
| Vitamin C (mg): 34 | Vitamin D (mcg): 1 |
| Vitamin D (IU): 42 | Vitamin E (mg): 1 |
| Folate/B9 (mcg): 19 | Food Folate (mcg): 19 |
| Folate DFE (mcg): 19 | |
| Minerals | |
| Calcium (mg): 146 | Magnesium (mg): 11 |
| Phosphorus (mg): 17 | Potassium (mg): 178 |
| Sodium (mg): 2 | |
| Amino Acids | |
| Tryptophan (mg): 2 | Threonine (mg): 9 |
| Isoleucine (mg): 4 | Leucine (mg): 15 |
| Lysine (mg): 20 | Methionine (mg): 2 |
| Cystine (mg): 2 | Phenylalanine (mg): 11 |
| Tyrosine (mg): 4 | Valine (mg): 13 |
| Arginine (mg): 80 | Histidine (mg): 3 |
| Alanine (mg): 18 | Aspartic Acid (mg): 106 |
| Glutamic Acid (mg): 41 | Glycine (mg): 12 |
| Proline (mg): 79 | Serine (mg): 22 |
| Other Compounds | |
| Choline (mg): 6 | Retinol (mcg): 112 |
| Beta-Carotene (mcg): 8 | Alpha-Carotene (mcg): 8 |
| Lutein + Zeaxanthin (mcg): 27 | PRAL Score: -5 |
| Sugars and Carbohydrates | |
| Sucrose (g): 4 | Glucose (g): 2 |
| Fructose (g): 2 | |
Key Nutrition Facts about Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E'?
100 grams of 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 1g (around 2% of daily requirement),
Carbohydrates – 12g (around 4% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E'?
A 100-gram serving of 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' provides around 49 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' is mainly a source of carbohydrates. It contains 1g protein, 12g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' contain calcium, potassium, iron, and other essential minerals?
'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' contains low amounts of the following minerals per 100g:
Calcium (mg): 146 mg (11% DV),
Potassium (mg): 178 mg (4% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 17 mg (1% DV),
Sodium (mg): 2 mg (0% DV).
Which vitamins are present in Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E in significant amounts?
'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' is a good source of the following vitamins per 100g:
Vitamin C (mg): 34 mg (38% DV).
'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 114 mcg (13% DV),
Vitamin A (IU): 417 IU (14% DV),
Vitamin D (mcg): 1 mcg (5% DV),
Vitamin D (IU): 42 IU (5% DV),
Vitamin E (mg): 1 mg (7% DV),
Folate/B9 (mcg): 19 mcg (5% DV),
Food Folate (mcg): 19 mcg (5% DV),
Folate DFE (mcg): 19 mcg (5% DV).
Which nutrients in 'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' may be harmful if consumed in excess?
'Orange Juice Chilled Includes From Concentrate With Added Calcium And Vitamins A D E' does not contain significant amounts of commonly overconsumed nutrients per 100g.