Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening"
Food Name: Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening | |
Food Group: Fats and Oils | |
Macronutrients | |
Calories (kcal): 884 | Total Fat (g): 100 |
Fats | |
Saturated Fat (g): 26 | Trans Fat (g): 31 |
Monounsaturated Fat (mg): 59133 | Polyunsaturated Fat (mg): 10305 |
Omega-3 (mg): 162 | Omega-6 (mg): 9610 |
ALA (18:3 n-3) (mg): 162 | |
Vitamins | |
Vitamin E (mg): 12 | Vitamin K (mcg): 25 |
Key Nutrition Facts about Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening'?
100 grams of 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening'?
A 100-gram serving of 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' contain calcium, potassium, iron, and other essential minerals?
Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening in significant amounts?
'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' is a good source of the following vitamins per 100g:
Vitamin E (mg): 12 mg (80% DV).
It provides an average amount of:
Vitamin K (mcg): 25 mcg (21% DV).
Which nutrients in 'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' may be harmful if consumed in excess?
'Oil Industrial Soy (Partially Hydrogenated) And Cottonseed Principal Use As A Tortilla Shortening' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 26 g (130% of max recommended),
Trans Fat (g): 31 g (1550% of max recommended).