Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oil Industrial Palm Kernel (Hydrogenated) Filling Fat"
| Food Name: Oil Industrial Palm Kernel (Hydrogenated) Filling Fat | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 88 | Trans Fat (g): 5 |
| Monounsaturated Fat (mg): 5705 | |
| Vitamins | |
| Vitamin E (mg): 4 | Vitamin K (mcg): 25 |
| Minerals | |
| Calcium (mg): 2 | Potassium (mg): 1 |
| Sodium (mg): 6 | |
Key Nutrition Facts about Oil Industrial Palm Kernel (Hydrogenated) Filling Fat
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat'?
100 grams of 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat'?
A 100-gram serving of 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' contain calcium, potassium, iron, and other essential minerals?
'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 1 mg (0% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Oil Industrial Palm Kernel (Hydrogenated) Filling Fat in significant amounts?
'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' is a good source of the following vitamins per 100g:
Vitamin E (mg): 4 mg (27% DV).
It provides an average amount of:
Vitamin K (mcg): 25 mcg (21% DV).
Which nutrients in 'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' may be harmful if consumed in excess?
'Oil Industrial Palm Kernel (Hydrogenated) Filling Fat' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 88 g (440% of max recommended),
Trans Fat (g): 5 g (250% of max recommended).