Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oil Industrial Mid-Oleic Sunflower"
| Food Name: Oil Industrial Mid-Oleic Sunflower | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 9 | Monounsaturated Fat (mg): 57334 |
| Polyunsaturated Fat (mg): 28962 | Omega-3 (mg): 37 |
| Omega-6 (mg): 28924 | ALA (18:3 n-3) (mg): 37 |
| Vitamins | |
| Vitamin E (mg): 41 | Vitamin K (mcg): 5 |
Key Nutrition Facts about Oil Industrial Mid-Oleic Sunflower
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oil Industrial Mid-Oleic Sunflower'?
100 grams of 'Oil Industrial Mid-Oleic Sunflower' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Oil Industrial Mid-Oleic Sunflower'?
A 100-gram serving of 'Oil Industrial Mid-Oleic Sunflower' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Oil Industrial Mid-Oleic Sunflower' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oil Industrial Mid-Oleic Sunflower' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Oil Industrial Mid-Oleic Sunflower' contain calcium, potassium, iron, and other essential minerals?
Oil Industrial Mid-Oleic Sunflower contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Oil Industrial Mid-Oleic Sunflower in significant amounts?
'Oil Industrial Mid-Oleic Sunflower' is a good source of the following vitamins per 100g:
Vitamin E (mg): 41 mg (273% DV).
'Oil Industrial Mid-Oleic Sunflower' contains small to moderate amounts of the following vitamins per 100g:
Vitamin K (mcg): 5 mcg (4% DV).
Which nutrients in 'Oil Industrial Mid-Oleic Sunflower' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 9 g (45% of max recommended).