Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Oil Corn Peanut And Olive"
| Food Name: Oil Corn Peanut And Olive | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 884 | Total Fat (g): 100 |
| Fats | |
| Saturated Fat (g): 14 | Monounsaturated Fat (mg): 48033 |
| Polyunsaturated Fat (mg): 33033 | Omega-3 (mg): 433 |
| Omega-6 (mg): 32633 | |
| Vitamins | |
| Vitamin E (mg): 15 | Vitamin K (mcg): 21 |
Key Nutrition Facts about Oil Corn Peanut And Olive
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Oil Corn Peanut And Olive'?
100 grams of 'Oil Corn Peanut And Olive' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 100g (around 128% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Oil Corn Peanut And Olive'?
A 100-gram serving of 'Oil Corn Peanut And Olive' provides around 884 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 44% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Oil Corn Peanut And Olive' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Oil Corn Peanut And Olive' is mainly a source of fat. It contains 0g protein, 0g carbs, and 100g fat, making it suitable for diets focused on fat.
Does 'Oil Corn Peanut And Olive' contain calcium, potassium, iron, and other essential minerals?
Oil Corn Peanut And Olive contains negligible amounts of essential minerals per 100g.
Which vitamins are present in Oil Corn Peanut And Olive in significant amounts?
'Oil Corn Peanut And Olive' is a good source of the following vitamins per 100g:
Vitamin E (mg): 15 mg (100% DV).
It provides an average amount of:
Vitamin K (mcg): 21 mcg (18% DV).
Which nutrients in 'Oil Corn Peanut And Olive' may be harmful if consumed in excess?
'Oil Corn Peanut And Olive' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 14 g (70% of max recommended).