Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ocean Spray Cranberry-Apple Juice Drink Bottled"
| Food Name: Ocean Spray Cranberry-Apple Juice Drink Bottled | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 56 | Carbohydrates (g): 14 |
| Sugars (g): 13 | Fiber (g): 1 |
| Net Carbs (g): 13 | Water (g): 86 |
| Fats | |
| Monounsaturated Fat (mg): 1 | Polyunsaturated Fat (mg): 1 |
| Vitamins | |
| Vitamin A (IU): 24 | Vitamin A (RAE) (mcg): 1 |
| Vitamin C (mg): 30 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 4 | Folic Acid (mcg): 4 |
| Folate DFE (mcg): 8 | |
| Minerals | |
| Calcium (mg): 2 | Magnesium (mg): 1 |
| Phosphorus (mg): 1 | Potassium (mg): 14 |
| Sodium (mg): 19 | |
| Other Compounds | |
| Beta-Carotene (mcg): 14 | Lutein + Zeaxanthin (mcg): 19 |
| Sugars and Carbohydrates | |
| Sucrose (g): 4 | Glucose (g): 4 |
| Fructose (g): 5 | |
Key Nutrition Facts about Ocean Spray Cranberry-Apple Juice Drink Bottled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ocean Spray Cranberry-Apple Juice Drink Bottled'?
100 grams of 'Ocean Spray Cranberry-Apple Juice Drink Bottled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 14g (around 5% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ocean Spray Cranberry-Apple Juice Drink Bottled'?
A 100-gram serving of 'Ocean Spray Cranberry-Apple Juice Drink Bottled' provides around 56 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ocean Spray Cranberry-Apple Juice Drink Bottled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ocean Spray Cranberry-Apple Juice Drink Bottled' is mainly a source of carbohydrates. It contains 0g protein, 14g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Ocean Spray Cranberry-Apple Juice Drink Bottled' contain calcium, potassium, iron, and other essential minerals?
'Ocean Spray Cranberry-Apple Juice Drink Bottled' contains low amounts of the following minerals per 100g:
Calcium (mg): 2 mg (0% DV),
Potassium (mg): 14 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 19 mg (1% DV).
Which vitamins are present in Ocean Spray Cranberry-Apple Juice Drink Bottled in significant amounts?
'Ocean Spray Cranberry-Apple Juice Drink Bottled' is a good source of the following vitamins per 100g:
Vitamin C (mg): 30 mg (33% DV).
'Ocean Spray Cranberry-Apple Juice Drink Bottled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 1 mcg (0% DV),
Vitamin A (IU): 24 IU (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 4 mcg (1% DV),
Folic Acid (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 8 mcg (2% DV).
Which nutrients in 'Ocean Spray Cranberry-Apple Juice Drink Bottled' may be harmful if consumed in excess?
'Ocean Spray Cranberry-Apple Juice Drink Bottled' does not contain significant amounts of commonly overconsumed nutrients per 100g.