Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ocean Spray Cran-Energy Cranberry Energy Juice Drink"
| Food Name: Ocean Spray Cran-Energy Cranberry Energy Juice Drink | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 15 | Carbohydrates (g): 4 |
| Sugars (g): 4 | Net Carbs (g): 4 |
| Water (g): 96 | |
| Vitamins | |
| Vitamin C (mg): 25 | Niacin/B3 (mg): 4 |
| Pantothenic Acid/B5 (mg): 2 | |
| Minerals | |
| Magnesium (mg): 2 | Phosphorus (mg): 1 |
| Sodium (mg): 21 | |
| Other Compounds | |
| Caffeine (mg): 23 | |
Key Nutrition Facts about Ocean Spray Cran-Energy Cranberry Energy Juice Drink
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink'?
100 grams of 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 4g (around 1% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink'?
A 100-gram serving of 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' provides around 15 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' is mainly a source of carbohydrates. It contains 0g protein, 4g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' contain calcium, potassium, iron, and other essential minerals?
'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' contains low amounts of the following minerals per 100g:
Magnesium (mg): 2 mg (0% DV),
Phosphorus (mg): 1 mg (0% DV),
Sodium (mg): 21 mg (1% DV).
Which vitamins are present in Ocean Spray Cran-Energy Cranberry Energy Juice Drink in significant amounts?
'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' is a good source of the following vitamins per 100g:
Vitamin C (mg): 25 mg (28% DV),
Niacin/B3 (mg): 4 mg (25% DV),
Pantothenic Acid/B5 (mg): 2 mg (40% DV),
Vitamin B12 (mcg): 1 mcg (42% DV).
Which nutrients in 'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' may be harmful if consumed in excess?
'Ocean Spray Cran-Energy Cranberry Energy Juice Drink' does not contain significant amounts of commonly overconsumed nutrients per 100g.