Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mixed Fruit Juice With Lowfat Yogurt Baby Food"
| Food Name: Mixed Fruit Juice With Lowfat Yogurt Baby Food | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 76 | Total Fat (g): 1 |
| Protein (g): 2 | Carbohydrates (g): 15 |
| Sugars (g): 11 | Net Carbs (g): 14 |
| Water (g): 82 | |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 219 | Polyunsaturated Fat (mg): 22 |
| Omega-3 (mg): 7 | Omega-6 (mg): 15 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 5 | Vitamin C (mg): 34 |
| Folate/B9 (mcg): 6 | Food Folate (mcg): 6 |
| Folate DFE (mcg): 6 | |
| Minerals | |
| Calcium (mg): 81 | Magnesium (mg): 10 |
| Phosphorus (mg): 60 | Potassium (mg): 137 |
| Sodium (mg): 36 | Selenium (mcg): 1 |
| Other Compounds | |
| Choline (mg): 8 | Retinol (mcg): 5 |
| Beta-Carotene (mcg): 3 | Lutein + Zeaxanthin (mcg): 18 |
| PRAL Score: -1 | |
Key Nutrition Facts about Mixed Fruit Juice With Lowfat Yogurt Baby Food
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mixed Fruit Juice With Lowfat Yogurt Baby Food'?
100 grams of 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 15g (around 5% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Mixed Fruit Juice With Lowfat Yogurt Baby Food'?
A 100-gram serving of 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' provides around 76 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' is mainly a source of carbohydrates. It contains 2g protein, 15g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' contain calcium, potassium, iron, and other essential minerals?
'Mixed Fruit Juice With Lowfat Yogurt Baby Food' contains low amounts of the following minerals per 100g:
Calcium (mg): 81 mg (6% DV),
Potassium (mg): 137 mg (3% DV),
Magnesium (mg): 10 mg (2% DV),
Phosphorus (mg): 60 mg (5% DV),
Selenium (mcg): 1 mcg (2% DV),
Sodium (mg): 36 mg (2% DV).
Which vitamins are present in Mixed Fruit Juice With Lowfat Yogurt Baby Food in significant amounts?
'Mixed Fruit Juice With Lowfat Yogurt Baby Food' is a good source of the following vitamins per 100g:
Vitamin C (mg): 34 mg (38% DV).
'Mixed Fruit Juice With Lowfat Yogurt Baby Food' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 5 mcg (1% DV),
Folate/B9 (mcg): 6 mcg (2% DV),
Food Folate (mcg): 6 mcg (2% DV),
Folate DFE (mcg): 6 mcg (2% DV).
Which nutrients in 'Mixed Fruit Juice With Lowfat Yogurt Baby Food' may be harmful if consumed in excess?
'Mixed Fruit Juice With Lowfat Yogurt Baby Food' does not contain significant amounts of commonly overconsumed nutrients per 100g.