Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Milk Filled Fluid With Lauric Acid Oil"
| Food Name: Milk Filled Fluid With Lauric Acid Oil | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 63 | Total Fat (g): 3 |
| Protein (g): 3 | Carbohydrates (g): 5 |
| Sugars (g): 5 | Net Carbs (g): 5 |
| Water (g): 88 | |
| Fats | |
| Saturated Fat (g): 3 | Cholesterol (mg): 2 |
| Monounsaturated Fat (mg): 100 | Polyunsaturated Fat (mg): 10 |
| Omega-6 (mg): 8 | |
| Vitamins | |
| Vitamin A (IU): 7 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 1 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 5 | Food Folate (mcg): 5 |
| Folate DFE (mcg): 5 | |
| Minerals | |
| Calcium (mg): 128 | Magnesium (mg): 13 |
| Phosphorus (mg): 97 | Potassium (mg): 139 |
| Sodium (mg): 57 | Selenium (mcg): 2 |
| Amino Acids | |
| Tryptophan (mg): 47 | Threonine (mg): 150 |
| Isoleucine (mg): 201 | Leucine (mg): 326 |
| Lysine (mg): 264 | Methionine (mg): 84 |
| Cystine (mg): 31 | Phenylalanine (mg): 161 |
| Tyrosine (mg): 161 | Valine (mg): 223 |
| Arginine (mg): 121 | Histidine (mg): 90 |
| Alanine (mg): 115 | Aspartic Acid (mg): 253 |
| Glutamic Acid (mg): 697 | Glycine (mg): 70 |
| Proline (mg): 323 | Serine (mg): 181 |
| Other Compounds | |
| Choline (mg): 15 | Retinol (mcg): 2 |
Key Nutrition Facts about Milk Filled Fluid With Lauric Acid Oil
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Milk Filled Fluid With Lauric Acid Oil'?
100 grams of 'Milk Filled Fluid With Lauric Acid Oil' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Milk Filled Fluid With Lauric Acid Oil'?
A 100-gram serving of 'Milk Filled Fluid With Lauric Acid Oil' provides around 63 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Milk Filled Fluid With Lauric Acid Oil' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Milk Filled Fluid With Lauric Acid Oil' is mainly a source of carbohydrates. It contains 3g protein, 5g carbs, and 3g fat, making it suitable for diets focused on carbohydrates.
Does 'Milk Filled Fluid With Lauric Acid Oil' contain calcium, potassium, iron, and other essential minerals?
'Milk Filled Fluid With Lauric Acid Oil' contains low amounts of the following minerals per 100g:
Calcium (mg): 128 mg (10% DV),
Potassium (mg): 139 mg (3% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 97 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 57 mg (2% DV).
Which vitamins are present in Milk Filled Fluid With Lauric Acid Oil in significant amounts?
'Milk Filled Fluid With Lauric Acid Oil' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 7 IU (0% DV),
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 5 mcg (1% DV),
Food Folate (mcg): 5 mcg (1% DV),
Folate DFE (mcg): 5 mcg (1% DV).
Which nutrients in 'Milk Filled Fluid With Lauric Acid Oil' may be harmful if consumed in excess?
'Milk Filled Fluid With Lauric Acid Oil' does not contain significant amounts of commonly overconsumed nutrients per 100g.