Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Mayonnaise Dressing No Cholesterol"
| Food Name: Mayonnaise Dressing No Cholesterol | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 688 | Total Fat (g): 78 |
| Water (g): 22 | |
| Fats | |
| Saturated Fat (g): 11 | Monounsaturated Fat (mg): 18026 |
| Polyunsaturated Fat (mg): 45539 | Omega-3 (mg): 4970 |
| Omega-6 (mg): 40569 | |
| Vitamins | |
| Vitamin E (mg): 12 | Vitamin K (mcg): 25 |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 1 |
| Phosphorus (mg): 25 | Potassium (mg): 14 |
| Sodium (mg): 486 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 1 | PRAL Score: 1 |
Key Nutrition Facts about Mayonnaise Dressing No Cholesterol
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Mayonnaise Dressing No Cholesterol'?
100 grams of 'Mayonnaise Dressing No Cholesterol' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 0g (around 0% of daily requirement),
Fat – 78g (around 100% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Mayonnaise Dressing No Cholesterol'?
A 100-gram serving of 'Mayonnaise Dressing No Cholesterol' provides around 688 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 34% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Mayonnaise Dressing No Cholesterol' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Mayonnaise Dressing No Cholesterol' is mainly a source of fat. It contains 0g protein, 0g carbs, and 78g fat, making it suitable for diets focused on fat.
Does 'Mayonnaise Dressing No Cholesterol' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Sodium (mg): 486 mg (21% DV).
'Mayonnaise Dressing No Cholesterol' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 14 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 25 mg (2% DV),
Selenium (mcg): 2 mcg (4% DV).
Which vitamins are present in Mayonnaise Dressing No Cholesterol in significant amounts?
'Mayonnaise Dressing No Cholesterol' is a good source of the following vitamins per 100g:
Vitamin E (mg): 12 mg (80% DV).
It provides an average amount of:
Vitamin K (mcg): 25 mcg (21% DV).
Which nutrients in 'Mayonnaise Dressing No Cholesterol' may be harmful if consumed in excess?
'Mayonnaise Dressing No Cholesterol' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Sodium (mg): 486 mg (21% of max recommended).