Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy"
| Food Name: Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy | |
| Food Group: Fats and Oils | |
| Macronutrients | |
| Calories (kcal): 714 | Total Fat (g): 80 |
| Carbohydrates (g): 1 | Net Carbs (g): 1 |
| Water (g): 17 | |
| Fats | |
| Saturated Fat (g): 16 | Trans Fat (g): 21 |
| Monounsaturated Fat (mg): 37460 | Polyunsaturated Fat (mg): 22422 |
| Omega-3 (mg): 2414 | Omega-6 (mg): 19665 |
| ALA (18:3 n-3) (mg): 2414 | |
| Vitamins | |
| Vitamin A (IU): 3571 | Vitamin E (mg): 6 |
| Vitamin K (mcg): 75 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 3 | Magnesium (mg): 1 |
| Phosphorus (mg): 5 | Potassium (mg): 18 |
| Sodium (mg): 886 | |
Key Nutrition Facts about Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy'?
100 grams of 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 80g (around 103% of daily requirement).
It is typically higher in Fat while lower in Protein, making it more suitable for diets that are high-fat and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy'?
A 100-gram serving of 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' provides around 714 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 36% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' is mainly a source of fat. It contains 0g protein, 1g carbs, and 80g fat, making it suitable for diets focused on fat.
Does 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' contain calcium, potassium, iron, and other essential minerals?
'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' is a good source of the following minerals per 100g:
Sodium (mg): 886 mg (39% DV).
'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' contains low amounts of the following minerals per 100g:
Calcium (mg): 3 mg (0% DV),
Potassium (mg): 18 mg (0% DV),
Magnesium (mg): 1 mg (0% DV),
Phosphorus (mg): 5 mg (0% DV).
Which vitamins are present in Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy in significant amounts?
'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' is a good source of the following vitamins per 100g:
Vitamin A (IU): 3571 IU (119% DV),
Vitamin E (mg): 6 mg (40% DV),
Vitamin K (mcg): 75 mcg (63% DV).
'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' contains small to moderate amounts of the following vitamins per 100g:
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' may be harmful if consumed in excess?
'Margarine Industrial Soy And Partially Hydrogenated Soy Oil Use For Baking Sauces And Candy' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 16 g (80% of max recommended),
Trans Fat (g): 21 g (1050% of max recommended).
It also contains moderate levels of:
Sodium (mg): 886 mg (39% of max recommended).