Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Macaroni And Cheese Baby Food Strained"
| Food Name: Macaroni And Cheese Baby Food Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 64 | Total Fat (g): 2 |
| Protein (g): 3 | Carbohydrates (g): 9 |
| Sugars (g): 1 | Fiber (g): 1 |
| Net Carbs (g): 8 | Water (g): 86 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 6 |
| Monounsaturated Fat (mg): 558 | Polyunsaturated Fat (mg): 117 |
| Omega-3 (mg): 28 | Omega-6 (mg): 90 |
| Vitamins | |
| Vitamin A (RAE) (mcg): 22 | Vitamin C (mg): 1 |
| Niacin/B3 (mg): 1 | Folate/B9 (mcg): 11 |
| Folic Acid (mcg): 8 | Food Folate (mcg): 4 |
| Folate DFE (mcg): 16 | |
| Minerals | |
| Calcium (mg): 58 | Magnesium (mg): 8 |
| Phosphorus (mg): 72 | Potassium (mg): 56 |
| Sodium (mg): 192 | Selenium (mcg): 4 |
| Other Compounds | |
| Choline (mg): 7 | Retinol (mcg): 22 |
| Beta-Carotene (mcg): 5 | PRAL Score: 2 |
Key Nutrition Facts about Macaroni And Cheese Baby Food Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Macaroni And Cheese Baby Food Strained'?
100 grams of 'Macaroni And Cheese Baby Food Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 3g (around 6% of daily requirement),
Carbohydrates – 9g (around 3% of daily requirement),
Fat – 2g (around 3% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Macaroni And Cheese Baby Food Strained'?
A 100-gram serving of 'Macaroni And Cheese Baby Food Strained' provides around 64 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 3% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Macaroni And Cheese Baby Food Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Macaroni And Cheese Baby Food Strained' is mainly a source of carbohydrates. It contains 3g protein, 9g carbs, and 2g fat, making it suitable for diets focused on carbohydrates.
Does 'Macaroni And Cheese Baby Food Strained' contain calcium, potassium, iron, and other essential minerals?
'Macaroni And Cheese Baby Food Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 58 mg (4% DV),
Potassium (mg): 56 mg (1% DV),
Magnesium (mg): 8 mg (2% DV),
Phosphorus (mg): 72 mg (6% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 192 mg (8% DV).
Which vitamins are present in Macaroni And Cheese Baby Food Strained in significant amounts?
'Macaroni And Cheese Baby Food Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 22 mcg (2% DV),
Vitamin C (mg): 1 mg (1% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Folic Acid (mcg): 8 mcg (2% DV),
Food Folate (mcg): 4 mcg (1% DV),
Folate DFE (mcg): 16 mcg (4% DV).
Which nutrients in 'Macaroni And Cheese Baby Food Strained' may be harmful if consumed in excess?
'Macaroni And Cheese Baby Food Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.