Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lemon Juice From Concentrate Canned Or Bottled"
| Food Name: Lemon Juice From Concentrate Canned Or Bottled | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 17 | Carbohydrates (g): 6 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 5 | Water (g): 94 |
| Fats | |
| Monounsaturated Fat (mg): 6 | Polyunsaturated Fat (mg): 17 |
| Omega-3 (mg): 6 | Omega-6 (mg): 11 |
| Vitamins | |
| Vitamin A (IU): 33 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 14 | Folate/B9 (mcg): 9 |
| Food Folate (mcg): 9 | Folate DFE (mcg): 9 |
| Minerals | |
| Calcium (mg): 10 | Magnesium (mg): 7 |
| Phosphorus (mg): 9 | Potassium (mg): 109 |
| Sodium (mg): 24 | |
| Other Compounds | |
| Choline (mg): 5 | Lutein + Zeaxanthin (mcg): 11 |
| PRAL Score: -2 | |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
Key Nutrition Facts about Lemon Juice From Concentrate Canned Or Bottled
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemon Juice From Concentrate Canned Or Bottled'?
100 grams of 'Lemon Juice From Concentrate Canned Or Bottled' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Lemon Juice From Concentrate Canned Or Bottled'?
A 100-gram serving of 'Lemon Juice From Concentrate Canned Or Bottled' provides around 17 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Lemon Juice From Concentrate Canned Or Bottled' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemon Juice From Concentrate Canned Or Bottled' is mainly a source of carbohydrates. It contains 0g protein, 6g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Lemon Juice From Concentrate Canned Or Bottled' contain calcium, potassium, iron, and other essential minerals?
'Lemon Juice From Concentrate Canned Or Bottled' contains low amounts of the following minerals per 100g:
Calcium (mg): 10 mg (1% DV),
Potassium (mg): 109 mg (2% DV),
Magnesium (mg): 7 mg (2% DV),
Phosphorus (mg): 9 mg (1% DV),
Sodium (mg): 24 mg (1% DV).
Which vitamins are present in Lemon Juice From Concentrate Canned Or Bottled in significant amounts?
It provides an average amount of:
Vitamin C (mg): 14 mg (16% DV).
'Lemon Juice From Concentrate Canned Or Bottled' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 33 IU (1% DV),
Folate/B9 (mcg): 9 mcg (2% DV),
Food Folate (mcg): 9 mcg (2% DV),
Folate DFE (mcg): 9 mcg (2% DV).
Which nutrients in 'Lemon Juice From Concentrate Canned Or Bottled' may be harmful if consumed in excess?
'Lemon Juice From Concentrate Canned Or Bottled' does not contain significant amounts of commonly overconsumed nutrients per 100g.