Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lemon Juice From Concentrate Bottled Real Lemon"
| Food Name: Lemon Juice From Concentrate Bottled Real Lemon | |
| Food Group: Fruits | |
| Macronutrients | |
| Calories (kcal): 17 | Carbohydrates (g): 6 |
| Sugars (g): 2 | Fiber (g): 1 |
| Net Carbs (g): 5 | Water (g): 94 |
| Fats | |
| Monounsaturated Fat (mg): 6 | Polyunsaturated Fat (mg): 17 |
| Omega-3 (mg): 6 | Omega-6 (mg): 11 |
| ALA (18:3 n-3) (mg): 6 | |
| Vitamins | |
| Vitamin A (IU): 33 | Vitamin A (RAE) (mcg): 2 |
| Vitamin C (mg): 17 | Folate/B9 (mcg): 11 |
| Food Folate (mcg): 11 | |
| Minerals | |
| Calcium (mg): 9 | Magnesium (mg): 6 |
| Phosphorus (mg): 9 | Potassium (mg): 109 |
| Sodium (mg): 26 | |
| Other Compounds | |
| Lutein + Zeaxanthin (mcg): 11 | PRAL Score: -2 |
| Sugars and Carbohydrates | |
| Glucose (g): 1 | Fructose (g): 1 |
Key Nutrition Facts about Lemon Juice From Concentrate Bottled Real Lemon
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lemon Juice From Concentrate Bottled Real Lemon'?
100 grams of 'Lemon Juice From Concentrate Bottled Real Lemon' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 6g (around 2% of daily requirement),
Fat – 0g (around 0% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Lemon Juice From Concentrate Bottled Real Lemon'?
A 100-gram serving of 'Lemon Juice From Concentrate Bottled Real Lemon' provides around 17 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 1% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Lemon Juice From Concentrate Bottled Real Lemon' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lemon Juice From Concentrate Bottled Real Lemon' is mainly a source of carbohydrates. It contains 0g protein, 6g carbs, and 0g fat, making it suitable for diets focused on carbohydrates.
Does 'Lemon Juice From Concentrate Bottled Real Lemon' contain calcium, potassium, iron, and other essential minerals?
'Lemon Juice From Concentrate Bottled Real Lemon' contains low amounts of the following minerals per 100g:
Calcium (mg): 9 mg (1% DV),
Potassium (mg): 109 mg (2% DV),
Magnesium (mg): 6 mg (1% DV),
Phosphorus (mg): 9 mg (1% DV),
Sodium (mg): 26 mg (1% DV).
Which vitamins are present in Lemon Juice From Concentrate Bottled Real Lemon in significant amounts?
It provides an average amount of:
Vitamin C (mg): 17 mg (19% DV).
'Lemon Juice From Concentrate Bottled Real Lemon' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 2 mcg (0% DV),
Vitamin A (IU): 33 IU (1% DV),
Folate/B9 (mcg): 11 mcg (3% DV),
Food Folate (mcg): 11 mcg (3% DV).
Which nutrients in 'Lemon Juice From Concentrate Bottled Real Lemon' may be harmful if consumed in excess?
'Lemon Juice From Concentrate Bottled Real Lemon' does not contain significant amounts of commonly overconsumed nutrients per 100g.