Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Lamb Baby Food Strained"
| Food Name: Lamb Baby Food Strained | |
| Food Group: Baby Foods | |
| Macronutrients | |
| Calories (kcal): 87 | Total Fat (g): 3 |
| Protein (g): 14 | Carbohydrates (g): 1 |
| Net Carbs (g): 1 | Water (g): 81 |
| Fats | |
| Saturated Fat (g): 2 | Cholesterol (mg): 36 |
| Monounsaturated Fat (mg): 1270 | Polyunsaturated Fat (mg): 310 |
| Omega-3 (mg): 40 | Omega-6 (mg): 170 |
| EPA (20:5 n-3) (mg): 20 | DPA (22:5 n-3) (mg): 20 |
| Vitamins | |
| Vitamin C (mg): 1 | Vitamin K (mcg): 1 |
| Niacin/B3 (mg): 3 | |
| Minerals | |
| Calcium (mg): 7 | Iron (mg): 1 |
| Magnesium (mg): 13 | Phosphorus (mg): 104 |
| Potassium (mg): 193 | Sodium (mg): 43 |
| Zinc (mg): 2 | Selenium (mcg): 2 |
| Other Compounds | |
| Choline (mg): 55 | PRAL Score: 6 |
Key Nutrition Facts about Lamb Baby Food Strained
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Lamb Baby Food Strained'?
100 grams of 'Lamb Baby Food Strained' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 14g (around 28% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 3g (around 4% of daily requirement).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Lamb Baby Food Strained'?
A 100-gram serving of 'Lamb Baby Food Strained' provides around 87 kcal of energy. The majority of the calories come from protein, based on its macronutrient composition. This contributes approximately 4% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Lamb Baby Food Strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Lamb Baby Food Strained' is mainly a source of protein. It contains 14g protein, 1g carbs, and 3g fat, making it suitable for diets focused on protein.
Does 'Lamb Baby Food Strained' contain calcium, potassium, iron, and other essential minerals?
It is also an average source of:
Zinc (mg): 2 mg (18% DV).
'Lamb Baby Food Strained' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Iron (mg): 1 mg (6% DV),
Potassium (mg): 193 mg (4% DV),
Magnesium (mg): 13 mg (3% DV),
Phosphorus (mg): 104 mg (8% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 43 mg (2% DV).
Which vitamins are present in Lamb Baby Food Strained in significant amounts?
'Lamb Baby Food Strained' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Niacin/B3 (mg): 3 mg (19% DV).
'Lamb Baby Food Strained' contains small to moderate amounts of the following vitamins per 100g:
Vitamin C (mg): 1 mg (1% DV),
Vitamin K (mcg): 1 mcg (1% DV).
Which nutrients in 'Lamb Baby Food Strained' may be harmful if consumed in excess?
'Lamb Baby Food Strained' does not contain significant amounts of commonly overconsumed nutrients per 100g.