Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Kraft Stove Top Stuffing Mix Chicken Flavor"
| Food Name: Kraft Stove Top Stuffing Mix Chicken Flavor | |
| Food Group: Baked Foods | |
| Macronutrients | |
| Calories (kcal): 381 | Total Fat (g): 4 |
| Protein (g): 13 | Carbohydrates (g): 73 |
| Sugars (g): 10 | Fiber (g): 3 |
| Net Carbs (g): 71 | Water (g): 5 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 4 |
| Vitamins | |
| Vitamin A (IU): 107 | Vitamin C (mg): 3 |
| Niacin/B3 (mg): 4 | Folate/B9 (mcg): 80 |
| Food Folate (mcg): 80 | |
| Minerals | |
| Calcium (mg): 63 | Iron (mg): 4 |
| Phosphorus (mg): 129 | Potassium (mg): 267 |
| Sodium (mg): 1532 | |
Key Nutrition Facts about Kraft Stove Top Stuffing Mix Chicken Flavor
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Kraft Stove Top Stuffing Mix Chicken Flavor'?
100 grams of 'Kraft Stove Top Stuffing Mix Chicken Flavor' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 13g (around 26% of daily requirement),
Carbohydrates – 73g (around 27% of daily requirement),
Fat – 4g (around 5% of daily requirement).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and also suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Kraft Stove Top Stuffing Mix Chicken Flavor'?
A 100-gram serving of 'Kraft Stove Top Stuffing Mix Chicken Flavor' provides around 381 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 19% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Kraft Stove Top Stuffing Mix Chicken Flavor' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Kraft Stove Top Stuffing Mix Chicken Flavor' is mainly a source of carbohydrates. It contains 13g protein, 73g carbs, and 4g fat, making it suitable for diets focused on carbohydrates.
Does 'Kraft Stove Top Stuffing Mix Chicken Flavor' contain calcium, potassium, iron, and other essential minerals?
'Kraft Stove Top Stuffing Mix Chicken Flavor' is a good source of the following minerals per 100g:
Sodium (mg): 1532 mg (67% DV).
It is also an average source of:
Iron (mg): 4 mg (22% DV).
'Kraft Stove Top Stuffing Mix Chicken Flavor' contains low amounts of the following minerals per 100g:
Calcium (mg): 63 mg (5% DV),
Potassium (mg): 267 mg (6% DV),
Phosphorus (mg): 129 mg (10% DV).
Which vitamins are present in Kraft Stove Top Stuffing Mix Chicken Flavor in significant amounts?
'Kraft Stove Top Stuffing Mix Chicken Flavor' is a good source of the following vitamins per 100g:
Niacin/B3 (mg): 4 mg (25% DV).
It provides an average amount of:
Folate/B9 (mcg): 80 mcg (20% DV),
Food Folate (mcg): 80 mcg (20% DV).
'Kraft Stove Top Stuffing Mix Chicken Flavor' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (IU): 107 IU (4% DV),
Vitamin C (mg): 3 mg (3% DV).
Which nutrients in 'Kraft Stove Top Stuffing Mix Chicken Flavor' may be harmful if consumed in excess?
'Kraft Stove Top Stuffing Mix Chicken Flavor' contains potentially high-risk amounts of the following nutrients per 100g:
Sodium (mg): 1532 mg (67% of max recommended).