Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted"
| Food Name: Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted | |
| Food Group: Others | |
| Macronutrients | |
| Calories (kcal): 514 | Total Fat (g): 27 |
| Protein (g): 11 | Carbohydrates (g): 57 |
| Sugars (g): 53 | Net Carbs (g): 57 |
| Water (g): 3 | |
| Fats | |
| Saturated Fat (g): 11 | Cholesterol (mg): 32 |
| Monounsaturated Fat (mg): 9300 | Polyunsaturated Fat (mg): 5100 |
| Omega-3 (mg): 170 | Omega-6 (mg): 4000 |
| DHA (22:6 n-3) (mg): 170 | |
| Vitamins | |
| Vitamin A (IU): 1500 | Vitamin A (RAE) (mcg): 450 |
| Vitamin C (mg): 60 | Vitamin D (mcg): 8 |
| Vitamin D (IU): 300 | Vitamin E (mg): 5 |
| Vitamin K (mcg): 45 | Riboflavin/B2 (mg): 1 |
| Niacin/B3 (mg): 5 | Pantothenic Acid/B5 (mg): 3 |
| Folate/B9 (mcg): 80 | Folic Acid (mcg): 80 |
| Folate DFE (mcg): 136 | |
| Minerals | |
| Calcium (mg): 390 | Iron (mg): 9 |
| Magnesium (mg): 40 | Phosphorus (mg): 220 |
| Potassium (mg): 540 | Sodium (mg): 135 |
| Zinc (mg): 5 | Selenium (mcg): 14 |
| Other Compounds | |
| Choline (mg): 120 | Retinol (mcg): 450 |
| PRAL Score: -4 | |
Key Nutrition Facts about Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted'?
100 grams of 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 11g (around 22% of daily requirement),
Carbohydrates – 57g (around 21% of daily requirement),
Fat – 27g (around 35% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted'?
A 100-gram serving of 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' provides around 514 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 26% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' is mainly a source of carbohydrates. It contains 11g protein, 57g carbs, and 27g fat, making it suitable for diets focused on carbohydrates.
Does 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' contain calcium, potassium, iron, and other essential minerals?
'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' is a good source of the following minerals per 100g:
Calcium (mg): 390 mg (30% DV),
Iron (mg): 9 mg (50% DV),
Zinc (mg): 5 mg (45% DV),
Selenium (mcg): 14 mcg (25% DV).
It is also an average source of:
Phosphorus (mg): 220 mg (18% DV).
'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' contains low amounts of the following minerals per 100g:
Potassium (mg): 540 mg (11% DV),
Magnesium (mg): 40 mg (10% DV),
Sodium (mg): 135 mg (6% DV).
Which vitamins are present in Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted in significant amounts?
'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' is a good source of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 450 mcg (50% DV),
Vitamin A (IU): 1500 IU (50% DV),
Vitamin C (mg): 60 mg (67% DV),
Vitamin D (mcg): 8 mcg (40% DV),
Vitamin D (IU): 300 IU (38% DV),
Vitamin E (mg): 5 mg (33% DV),
Vitamin K (mcg): 45 mcg (38% DV),
Riboflavin/B2 (mg): 1 mg (77% DV),
Niacin/B3 (mg): 5 mg (31% DV),
Pantothenic Acid/B5 (mg): 3 mg (60% DV),
Folate DFE (mcg): 136 mcg (34% DV),
Vitamin B12 (mcg): 2 mcg (83% DV).
It provides an average amount of:
Folate/B9 (mcg): 80 mcg (20% DV),
Folic Acid (mcg): 80 mcg (20% DV).
Which nutrients in 'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' may be harmful if consumed in excess?
'Infant Formula Mead Johnson Enfamil Enspire Powder With Ara And Dha Not Reconstituted' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 11 g (55% of max recommended).
It also contains moderate levels of:
Iron (mg): 9 mg (20% of max recommended).