Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Imitation Cheese American Or Cheddar Low Cholesterol"
| Food Name: Imitation Cheese American Or Cheddar Low Cholesterol | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 390 | Total Fat (g): 32 |
| Protein (g): 25 | Carbohydrates (g): 1 |
| Sugars (g): 1 | Net Carbs (g): 1 |
| Water (g): 38 | |
| Fats | |
| Saturated Fat (g): 6 | Cholesterol (mg): 15 |
| Monounsaturated Fat (mg): 14127 | Polyunsaturated Fat (mg): 10615 |
| Omega-3 (mg): 179 | Omega-6 (mg): 10439 |
| Vitamins | |
| Vitamin A (IU): 423 | Vitamin A (RAE) (mcg): 115 |
| Vitamin K (mcg): 3 | Folate/B9 (mcg): 18 |
| Food Folate (mcg): 18 | Folate DFE (mcg): 18 |
| Minerals | |
| Calcium (mg): 705 | Iron (mg): 1 |
| Magnesium (mg): 30 | Phosphorus (mg): 530 |
| Potassium (mg): 55 | Sodium (mg): 670 |
| Zinc (mg): 3 | Selenium (mcg): 15 |
| Other Compounds | |
| Retinol (mcg): 113 | Beta-Carotene (mcg): 28 |
| PRAL Score: 21 | |
Key Nutrition Facts about Imitation Cheese American Or Cheddar Low Cholesterol
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Imitation Cheese American Or Cheddar Low Cholesterol'?
100 grams of 'Imitation Cheese American Or Cheddar Low Cholesterol' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 25g (around 50% of daily requirement),
Carbohydrates – 1g (around 0% of daily requirement),
Fat – 32g (around 41% of daily requirement).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and also suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Imitation Cheese American Or Cheddar Low Cholesterol'?
A 100-gram serving of 'Imitation Cheese American Or Cheddar Low Cholesterol' provides around 390 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 20% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Imitation Cheese American Or Cheddar Low Cholesterol' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Imitation Cheese American Or Cheddar Low Cholesterol' is mainly a source of fat. It contains 25g protein, 1g carbs, and 32g fat, making it suitable for diets focused on fat.
Does 'Imitation Cheese American Or Cheddar Low Cholesterol' contain calcium, potassium, iron, and other essential minerals?
'Imitation Cheese American Or Cheddar Low Cholesterol' is a good source of the following minerals per 100g:
Calcium (mg): 705 mg (54% DV),
Phosphorus (mg): 530 mg (42% DV),
Zinc (mg): 3 mg (27% DV),
Selenium (mcg): 15 mcg (27% DV),
Sodium (mg): 670 mg (29% DV).
'Imitation Cheese American Or Cheddar Low Cholesterol' contains low amounts of the following minerals per 100g:
Iron (mg): 1 mg (6% DV),
Potassium (mg): 55 mg (1% DV),
Magnesium (mg): 30 mg (7% DV).
Which vitamins are present in Imitation Cheese American Or Cheddar Low Cholesterol in significant amounts?
'Imitation Cheese American Or Cheddar Low Cholesterol' is a good source of the following vitamins per 100g:
Vitamin B12 (mcg): 1 mcg (42% DV).
'Imitation Cheese American Or Cheddar Low Cholesterol' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 115 mcg (13% DV),
Vitamin A (IU): 423 IU (14% DV),
Vitamin K (mcg): 3 mcg (3% DV),
Folate/B9 (mcg): 18 mcg (5% DV),
Food Folate (mcg): 18 mcg (5% DV),
Folate DFE (mcg): 18 mcg (5% DV).
Which nutrients in 'Imitation Cheese American Or Cheddar Low Cholesterol' may be harmful if consumed in excess?
It also contains moderate levels of:
Saturated Fat (g): 6 g (30% of max recommended),
Sodium (mg): 670 mg (29% of max recommended).