Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Iced Coffee Pre-Lightened And Pre-Sweetened"
| Food Name: Iced Coffee Pre-Lightened And Pre-Sweetened | |
| Food Group: Beverages | |
| Macronutrients | |
| Calories (kcal): 30 | Total Fat (g): 1 |
| Carbohydrates (g): 5 | Sugars (g): 5 |
| Net Carbs (g): 5 | Water (g): 93 |
| Fats | |
| Saturated Fat (g): 1 | Cholesterol (mg): 3 |
| Monounsaturated Fat (mg): 268 | Polyunsaturated Fat (mg): 46 |
| Omega-3 (mg): 1 | Omega-6 (mg): 38 |
| DPA (22:5 n-3) (mg): 1 | |
| Vitamins | |
| Vitamin A (RAE) (mcg): 10 | Folate/B9 (mcg): 1 |
| Food Folate (mcg): 1 | Folate DFE (mcg): 1 |
| Minerals | |
| Calcium (mg): 7 | Magnesium (mg): 3 |
| Phosphorus (mg): 7 | Potassium (mg): 42 |
| Sodium (mg): 6 | |
| Other Compounds | |
| Choline (mg): 3 | Retinol (mcg): 10 |
| Beta-Carotene (mcg): 2 | PRAL Score: -1 |
| Caffeine (mg): 27 | |
Key Nutrition Facts about Iced Coffee Pre-Lightened And Pre-Sweetened
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Iced Coffee Pre-Lightened And Pre-Sweetened'?
100 grams of 'Iced Coffee Pre-Lightened And Pre-Sweetened' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 0g (around 0% of daily requirement),
Carbohydrates – 5g (around 2% of daily requirement),
Fat – 1g (around 1% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Iced Coffee Pre-Lightened And Pre-Sweetened'?
A 100-gram serving of 'Iced Coffee Pre-Lightened And Pre-Sweetened' provides around 30 kcal of energy. The majority of the calories come from carbohydrates, based on its macronutrient composition. This contributes approximately 2% of an average 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Iced Coffee Pre-Lightened And Pre-Sweetened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Iced Coffee Pre-Lightened And Pre-Sweetened' is mainly a source of carbohydrates. It contains 0g protein, 5g carbs, and 1g fat, making it suitable for diets focused on carbohydrates.
Does 'Iced Coffee Pre-Lightened And Pre-Sweetened' contain calcium, potassium, iron, and other essential minerals?
'Iced Coffee Pre-Lightened And Pre-Sweetened' contains low amounts of the following minerals per 100g:
Calcium (mg): 7 mg (1% DV),
Potassium (mg): 42 mg (1% DV),
Magnesium (mg): 3 mg (1% DV),
Phosphorus (mg): 7 mg (1% DV),
Sodium (mg): 6 mg (0% DV).
Which vitamins are present in Iced Coffee Pre-Lightened And Pre-Sweetened in significant amounts?
'Iced Coffee Pre-Lightened And Pre-Sweetened' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 10 mcg (1% DV),
Folate/B9 (mcg): 1 mcg (0% DV),
Food Folate (mcg): 1 mcg (0% DV),
Folate DFE (mcg): 1 mcg (0% DV).
Which nutrients in 'Iced Coffee Pre-Lightened And Pre-Sweetened' may be harmful if consumed in excess?
'Iced Coffee Pre-Lightened And Pre-Sweetened' does not contain significant amounts of commonly overconsumed nutrients per 100g.