Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Cream Bar Stick Or Nugget With Crunch Coating"
| Food Name: Ice Cream Bar Stick Or Nugget With Crunch Coating | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 358 | Total Fat (g): 25 |
| Protein (g): 2 | Carbohydrates (g): 37 |
| Sugars (g): 21 | Fiber (g): 1 |
| Net Carbs (g): 36 | Water (g): 35 |
| Fats | |
| Saturated Fat (g): 18 | Cholesterol (mg): 16 |
| Monounsaturated Fat (mg): 1173 | Polyunsaturated Fat (mg): 2208 |
| Omega-3 (mg): 190 | Omega-6 (mg): 2012 |
| Vitamins | |
| Vitamin A (IU): 105 | Vitamin A (RAE) (mcg): 35 |
| Vitamin D (IU): 3 | Vitamin E (mg): 2 |
| Vitamin K (mcg): 22 | Niacin/B3 (mg): 1 |
| Folate/B9 (mcg): 3 | Food Folate (mcg): 3 |
| Folate DFE (mcg): 3 | |
| Minerals | |
| Calcium (mg): 63 | Magnesium (mg): 11 |
| Phosphorus (mg): 57 | Potassium (mg): 71 |
| Sodium (mg): 84 | Selenium (mcg): 4 |
| Other Compounds | |
| Choline (mg): 45 | Retinol (mcg): 35 |
| Beta-Carotene (mcg): 5 | PRAL Score: 1 |
Key Nutrition Facts about Ice Cream Bar Stick Or Nugget With Crunch Coating
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Cream Bar Stick Or Nugget With Crunch Coating'?
100 grams of 'Ice Cream Bar Stick Or Nugget With Crunch Coating' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 2g (around 4% of daily requirement),
Carbohydrates – 37g (around 13% of daily requirement),
Fat – 25g (around 32% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice Cream Bar Stick Or Nugget With Crunch Coating'?
A 100-gram serving of 'Ice Cream Bar Stick Or Nugget With Crunch Coating' provides around 358 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 18% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Ice Cream Bar Stick Or Nugget With Crunch Coating' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Cream Bar Stick Or Nugget With Crunch Coating' is mainly a source of carbohydrates. It contains 2g protein, 37g carbs, and 25g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Cream Bar Stick Or Nugget With Crunch Coating' contain calcium, potassium, iron, and other essential minerals?
'Ice Cream Bar Stick Or Nugget With Crunch Coating' contains low amounts of the following minerals per 100g:
Calcium (mg): 63 mg (5% DV),
Potassium (mg): 71 mg (2% DV),
Magnesium (mg): 11 mg (3% DV),
Phosphorus (mg): 57 mg (5% DV),
Selenium (mcg): 4 mcg (7% DV),
Sodium (mg): 84 mg (4% DV).
Which vitamins are present in Ice Cream Bar Stick Or Nugget With Crunch Coating in significant amounts?
It provides an average amount of:
Vitamin K (mcg): 22 mcg (18% DV).
'Ice Cream Bar Stick Or Nugget With Crunch Coating' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 35 mcg (4% DV),
Vitamin A (IU): 105 IU (4% DV),
Vitamin D (IU): 3 IU (0% DV),
Vitamin E (mg): 2 mg (13% DV),
Niacin/B3 (mg): 1 mg (6% DV),
Folate/B9 (mcg): 3 mcg (1% DV),
Food Folate (mcg): 3 mcg (1% DV),
Folate DFE (mcg): 3 mcg (1% DV).
Which nutrients in 'Ice Cream Bar Stick Or Nugget With Crunch Coating' may be harmful if consumed in excess?
'Ice Cream Bar Stick Or Nugget With Crunch Coating' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 18 g (90% of max recommended).