Table of Contents
Nutrition Facts
Amino Acids
Protein, Fat and Carbohydrate %
Key Nutrients (% Daily Value)
Macronutrients and Vitamins in "Ice Cream Bar Or Stick Chocolate Covered"
| Food Name: Ice Cream Bar Or Stick Chocolate Covered | |
| Food Group: Dairy and Egg Products | |
| Macronutrients | |
| Calories (kcal): 331 | Total Fat (g): 24 |
| Protein (g): 4 | Carbohydrates (g): 25 |
| Sugars (g): 18 | Fiber (g): 1 |
| Net Carbs (g): 24 | Water (g): 46 |
| Fats | |
| Saturated Fat (g): 13 | Cholesterol (mg): 28 |
| Monounsaturated Fat (mg): 6387 | Polyunsaturated Fat (mg): 3257 |
| Omega-3 (mg): 283 | Omega-6 (mg): 2974 |
| Vitamins | |
| Vitamin A (IU): 123 | Vitamin A (RAE) (mcg): 19 |
| Vitamin D (IU): 7 | Vitamin K (mcg): 1 |
| Folate/B9 (mcg): 7 | Food Folate (mcg): 7 |
| Folate DFE (mcg): 7 | |
| Minerals | |
| Calcium (mg): 119 | Magnesium (mg): 28 |
| Phosphorus (mg): 173 | Potassium (mg): 305 |
| Sodium (mg): 68 | Zinc (mg): 1 |
| Selenium (mcg): 2 | |
| Other Compounds | |
| Choline (mg): 30 | Retinol (mcg): 15 |
| Beta-Carotene (mcg): 44 | Caffeine (mg): 3 |
| Theobromine (mg): 32 | |
Key Nutrition Facts about Ice Cream Bar Or Stick Chocolate Covered
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Ice Cream Bar Or Stick Chocolate Covered'?
100 grams of 'Ice Cream Bar Or Stick Chocolate Covered' contains approximately following amounts of protein, carbohydrates, and fat:
Protein – 4g (around 8% of daily requirement),
Carbohydrates – 25g (around 9% of daily requirement),
Fat – 24g (around 31% of daily requirement).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and also suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Ice Cream Bar Or Stick Chocolate Covered'?
A 100-gram serving of 'Ice Cream Bar Or Stick Chocolate Covered' provides around 331 kcal of energy. The majority of the calories come from fat, based on its macronutrient composition. This contributes approximately 17% of an average 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Ice Cream Bar Or Stick Chocolate Covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Ice Cream Bar Or Stick Chocolate Covered' is mainly a source of carbohydrates. It contains 4g protein, 25g carbs, and 24g fat, making it suitable for diets focused on carbohydrates.
Does 'Ice Cream Bar Or Stick Chocolate Covered' contain calcium, potassium, iron, and other essential minerals?
'Ice Cream Bar Or Stick Chocolate Covered' contains low amounts of the following minerals per 100g:
Calcium (mg): 119 mg (9% DV),
Potassium (mg): 305 mg (6% DV),
Magnesium (mg): 28 mg (7% DV),
Phosphorus (mg): 173 mg (14% DV),
Zinc (mg): 1 mg (9% DV),
Selenium (mcg): 2 mcg (4% DV),
Sodium (mg): 68 mg (3% DV).
Which vitamins are present in Ice Cream Bar Or Stick Chocolate Covered in significant amounts?
'Ice Cream Bar Or Stick Chocolate Covered' contains small to moderate amounts of the following vitamins per 100g:
Vitamin A (RAE) (mcg): 19 mcg (2% DV),
Vitamin A (IU): 123 IU (4% DV),
Vitamin D (IU): 7 IU (1% DV),
Vitamin K (mcg): 1 mcg (1% DV),
Folate/B9 (mcg): 7 mcg (2% DV),
Food Folate (mcg): 7 mcg (2% DV),
Folate DFE (mcg): 7 mcg (2% DV).
Which nutrients in 'Ice Cream Bar Or Stick Chocolate Covered' may be harmful if consumed in excess?
'Ice Cream Bar Or Stick Chocolate Covered' contains potentially high-risk amounts of the following nutrients per 100g:
Saturated Fat (g): 13 g (65% of max recommended).